Grapolia highly defatted walnut flour

Defatted walnut flour is naturally gluten-free, aromatic and contains 1/3 less calories than walnuts. Grapoila's low-carb flour are very fine - they are delicate, they are real flour, not just ground nuts.

Walnut flour has many advantages over other nut- and seed- flour - it contains unsaturated fatty acids, proteins, vitamins and minerals. Walnuts are a rich source of phosphorus, iron, calcium, potassium, magnesium and zinc. Walnuts do not contain cholesterol, but they provide a lot of vitamins C, E, A, B6 and valuable folic acid. Walnuts are characterized by high levels of essential fatty acids, including beneficial to the heart omega-3 fatty acids, difficult to provide in the right amount in the modern diet.

Walnut flour is a particularly valuable addition to the paleo and gluten-free cuisine - it allows you to create new dishes and enrich the taste of those familiar with the richness of the flavors of some of the most valuable nuts. Walnut flour is an ideal as a base or addition to pancakes and omelets and all kinds of pastries - regardless of whether you are looking for gluten-free, low-carbohydrate flour on the crust, brownie or classic pastry - in each case walnut flour will be a great choice.

Key facts about defatted walnut flour Grapoila:

• Highly-defatted - walnuts contain more than 60% fat, defatted walnut flour has 5 times less fat
• naturally sweet yet low in carbs, aromatic alternative to almond flour
• gluten-free
• rich in protein
• rich in fiber
• low carbohydrate
• paleo
• keto