More Nutrition Total Protein Milkshake Choco Coco 0.6KG - casein, dense protein, Milk Chocolate & Coconut flavor

Protein conditioner with an intense taste of dark chocolate with a hint of coconut shavings.

This variant of Total Protein nutrition is a real treat for fans of deep, dessert flavors, but without compromising on the composition. The chocolate and coconut composition in this dense, milky formula is perfect both as a shake and as an addition to desserts or breakfasts.

The first sip is dominated by an intense cocoa note, reminiscent of the taste of good quality dark chocolate. It is immediately followed by a delicate, natural flavor of coconut shavings, which gives the shake a sweet-tropical aftertaste. The coconut is not artificial or overdone - it has been well balanced and gives the whole thing a mild, pleasantly milky character.

When the powder is dissolved, the classic aroma of dark chocolate with a delicate coconut accent rises, reminiscent of the smell of coconut pralines or bounty cake. The natural scent comes from the addition of real coconut shavings (as much as 8%) - this sets this product apart from many artificially flavored supplements.

Total Protein is known for its thick, velvety consistency - and Choco Coco is no exception. Once prepared, the shake is smooth, creamy and filling, with a characteristic fullness of texture thanks to the presence of casein and fiber. It is ideal as a base ingredient for protein desserts, oatmeal, yogurt or for homemade ice cream.

Summary of benefits

• Unique taste of dark chocolate and natural coconut
• As much as 73g of protein per 100g, including whey and casein - fast and free sources of amino acids
• Thick, milky texture - satiates for a long time
• Low in sugar (just 0.8g per serving)
• Contains fiber and lactase enzyme - supports digestion

This is the choice for people who do not want to give up taste, but at the same time are looking for a functional and valuable protein for everyday use.

More Nutrition Total Protein - the optimal combination of proteins

The MORE NUTRITION team has developed a nutrient that simultaneously satisfies your protein needs by supplying your muscles, while tasting great. The composition of the formula is complemented by the digestive enzyme lactase, responsible for digesting the milk sugar found naturally in milk, to support lactose intolerant people.

The optimal combination of whey (whey protein) and casein provides the best milk proteins. The casein powder content provides a creamy texture, as casein exhibits fiber-like fluid-binding properties due to its protein structure. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, elevated leucine levels can be maintained for hours, leading to inhibition of training-induced muscle breakdown and optimally stimulated muscle protein synthesis.

More Nutrition Total Protein - a protein that doesn't taste like protein

The protein supplement has an intense, sweet-dessert taste and does not leave the so-called protein aftertaste characteristic of conventional protein shakes, which is noticeable by more sensitive people. When it comes to taste, More Nutrition doesn't recognize any compromises, it's thanks to such a radical approach to taste that the brand has established itself as a total leader in the demanding German supplement market - after the formulation was developed for the ideal interaction of whey protein and casein, the flavors and their refinement were worked on for a long time, the individual flavors are based on tests and studies lasting about a year to get the perfect taste.

More Nutrition Total Protein - protein ideal for desserts

Many people equate protein nutrition with the material for preparing a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a complete meal, which is important especially for those who have problems 'hitting' the designated daily level of protein in the diet, a problem encountered especially by beginner fitness fans or people starting for the first time a properly proportioned macronutrient reduction/weight loss diet.

Thanks to TOTAL PROTEIN's unique combination of whey and casein, you can make much more than just shakes, as this protein is also ideal for cooking or baking. It is perfect as an ingredient in cheesecakes, for baking shortcakes, an addition to oatmeal, manna or yogurt, all adding density, volume and creaminess to these dishes.

Casein protein is characterized by its thick, pudding-like consistency and excellent taste, thanks to which it can be consumed as a shake, dessert or as a stand-alone dish such as dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of complete protein per serving.

Casein or whey - which protein is better?

With TOTAL PROTEIN, you don't have to choose between whey and casein! In his book "The Protein Book", Lyle McDonald refers to various studies that demonstrate the advantage of a mixture of whey protein and casein over consuming whey alone. Studies show that whey causes a sharp increase in leucine levels within the first hour of ingestion, but these levels return to baseline after 4h. Casein, on the other hand, is digested much more slowly and therefore also shows a smaller increase in leucine levels, but in return leucine levels remain relatively constant for another 7h until returning to baseline. Leucine is considered the initiator of muscle protein synthesis. In the study, whey was shown to stimulate muscle protein synthesis, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but shows no significant effect on muscle protein synthesis - based on the results of this study, Lyle hypothesized that whey and casein supplemented together are better for building and maintaining dry muscle mass than isolated intake of these proteins.