Three Wishes Grain Free Cereal, Pumpkin Spice - low carbohydrate gluten free breakfast cereal with monk fruit
Three Wishes Grain Free Cereal has a delicious autumn flavor and is made with just six simple ingredients, including chickpea and pea protein. Each serving (35g) provides 8g of protein and only 3g of sugar. It's free from gluten, corn, wheat, rice, dairy, oats, and soy. Perfect for vegans and vegetarians.
Expiration date: 04/02/2026
Three Wishes Grain Free Cereal is a delicious yet healthy version of breakfast cereal. Currently on the market, most cereals should be considered a dessert, not a healthy and nutritious breakfast, as they contain skyrocketing amounts of sugar, as well as very long, complicated formulas whose ingredients you often can't even pronounce.
The Three Wishes company is a breakthrough in making cereals - they're made with nutrient-rich ingredients. The best part? They still taste amazing, and all without the sugar load. To top it off, they're packed with protein without breaking a real egg, being the perfect option for those on a plant-based diet.
Three Wishes Pumpkin Spice - an autumn ritual in a bowl
Not every autumn begins with falling leaves. Some begin with... crunch.
Three Wishes Pumpkin Spice is a gluten-free chickpea and pea protein cereal that smells like freshly baked pumpkin bread and tastes like a cozy afternoon with a cup of latte. It's the perfect combination of spicy warmth, delicate sweetness and crunchy lightness - made for those who can't imagine autumn without pumpkin spice, but don't want to sacrifice clean ingredients and good macro.
Warmth that can be eaten with a spoon
Three Wishes Pumpkin Spice is not just cereal. It's nostalgia for autumn in its purest, most delicious form - no gluten, no overindulgence, with the perfect balance of protein and sweetness.
Close your eyes.
Hear the crunch.
Smell the pumpkin, cinnamon and peace.
This is what autumn tastes like when you choose wisely and with pleasure
The taste of autumn enclosed in crunchy circles
Each bite is a small explosion of flavors: pumpkin , cinnamon, nutmeg, a hint of sweetness and a subtle aftertaste of caramelized chickpeas.
The flakes are light, crisp and pleasantly crunchy - they don't crumble immediately in the milk, so they retain their perfect texture until the last spoonful.
Why you should reach for Three Wishes Pumpkin Spice:
- Grain and gluten free - only pure plant-based protein sources
- 8g of protein per serving - a filling and nutritious breakfast
- Contain only 3g of sugar - 60% less than classic flavored cereals
- No artificial sweeteners - the sweetness comes from cane sugar and monk fruit extract
- Short, simple formulation - no unnecessary additives, no compromises
- Natural pumpkin spice flavor and aroma - the perfect balance of spice and sweetness
How to use in fit cooking:
- With milk or vegetable drink - classic, but in a healthy version.
- With yogurt and pumpkin puree - an autumn version of a parfait that looks like a dessert.
- For protein ice cream or smoothie bowl - as a crunchy topping.
- For baking - add a handful of flakes to oatmeal cookies or protein bars for texture and flavor.
Ingredients: chickpeas, pea protein, tapioca, organic cane sugar, natural flavors, salt, monk fruit extract
Nutritional values: Nutritional values per 100g: energy value 342.8kcal/1436.5kJ, fat 5.7g (including saturated fat 0.0g), carbohydrates 42.8g (including sugars 8.5g), fiber 8.5g, protein 22.8g, salt 0.9g Nutritional values per 1 serving (35g, 7 servings in the package): energy value 120.0kcal/502.8kJ, fat 2.0g (including saturated fat 0.0g), carbohydrates 15.0g (including sugars 3.0g), fiber 3.0g, protein 8.0g, salt 0.3g
Allergens: may contain nuts, including peanuts, milk, seeds, gluten and soy.
Additional information: Three Wishes Grain Free Cereal, Pumpkin Spice - low-carb breakfast cereal with pumpkin spice flavor, contains sugar and sweeteners
Manufacturer: Made in the USA for Three Wishes Cereal, New York, USA
Storage: Store in a cool and dry place.
Portion: 35g
Sweeteners used: Sugar
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegetarians
Exclude allergens: Milk, Soy, Gluten, Nuts, Eggs
Net weight: 245g
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pumpkin pie






