{"product_id":"spiegelhauer-kartoffelfaser-blonnik-ziemniaczany-do-keto-chleba","title":"Spiegelhauer Kartoffelfaser - potato fiber for keto baking","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eSpiegelhauer Kartoffelfaser is pure potato fiber\u003c\/strong\u003e, extremely finely ground and therefore suitable not only for bread but also for pastry, also absolutely NO sandy mouth feeling because of its best quality!\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003ePotato fiber improves the freshness of bakery products as they bind extremely high amounts of water, even low addition at the level of 3% on the amount of flour gives very good effects.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align: justify;\"\u003eKey facts about Spiegelhauer Kartoffelfaser potato fiber\u003c\/h4\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003e65% fiber\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e8% carbohydrates \u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e8% protein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003eideal with dietary nutrition\u003c\/li\u003e\r\n\u003cli\u003eketo friendly\u003c\/li\u003e\r\n\u003cli\u003ealso suitable for binding sauces and soups\u003c\/li\u003e\r\n\u003cli\u003efor low carb baking bread and cakes \u003c\/li\u003e\r\n\u003cli\u003every filling\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003ePlease \u003cstrong\u003edo not confuse potato fiber with potato flour \/ potato starch\u003c\/strong\u003e! Potato fiber is unsuitable for making mashed potatoes.  They d\u003c\/span\u003eiffer in flavor, texture and properties. For potato starch, all non-carbohydrate portions of the potato are removed and the pure starch remains, whereas potato fiber consists of these removed remnants and has only a very low carbohydrate content which consists mainly of fiber.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eIf you want or have to do without flour while cooking and baking, potato fiber isan ideal kitchen helper. With 65% fiber, high swelling and binding capacity, potato fiber is not only very popular in gluten-free or dietetic cuisine, but generally a very versatile food.\u003c\/p\u003e\r\n\u003ch4 style=\"text-align: justify;\"\u003eHow is potato fiber extracted?\u003c\/h4\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eAfter the separation of amniotic fluid and starch, the fiber-rich fibers of the potato remain at the end of the production process. The fibers are ground to fine flour after drying. These contain only little digestable carbohydrates and have excellent properties.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align: justify;\"\u003e\u003cspan\u003eRecipe for low carb moist fitness rolls with potato fibers (8 buns \/ 2-3 persons)\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003e200g quark\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e80g oatmeal\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e2 tsp psyllium husk\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e30g potato fiber\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e4 tsp sunflower seeds\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e3 teaspoons chia seeds\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003e4 tablespoons warm water + ¼ packet of yeast\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003eAll ingredients except water and cream cheese in a crusher chop something, so that a few sunflower seeds are visible. \u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eAdd the warm water and cream cheese and knead the dough well. \u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eForm small dough pieces and place on the baking sheet with baking paper and leave for 1 h in a warm place. \u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ePreheat the oven to 200°C and bake the rolls for about 10 minutes at 180°C.\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThanks to the potato fibers and the cream cheese, the rolls stay moist for several days.\u003c\/p\u003e","brand":"Spiegelhauer","offers":[{"title":"Default Title","offer_id":56269205537154,"sku":"b14003994155486","price":4.2,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/24136.jpg?v=1769349129","url":"https:\/\/guiltfree-pl.myshopify.com\/en\/products\/spiegelhauer-kartoffelfaser-potato-fiber-for-keto-baking","provider":"Guiltfree","version":"1.0","type":"link"}