{"product_id":"per4m-cream-of-rice-caramel-biscuit-450g-kleik-ryzowy-bez-cukru-regeneracyjny-posilek-treningowy-karmelowe-ciasteczko","title":"Per4m Cream of Rice, Caramel Biscuit 450g - sugar free rice gruel, recovery workout meal, Caramel Biscuit","description":"\u003cp\u003e\u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is an instant carbohydrate meal - a form of \u003cstrong\u003erice gru\u003c\/strong\u003eel, it is also sometimes referred to as \u003cstrong\u003erice\u003c\/strong\u003e \u003cstrong\u003ecream\u003c\/strong\u003e or quinoa (similar to oatmeal). The production process involves grinding rice grains, which produces a fine, easily digestible porridge\/rice meal with a texture similar to classic oatmeal - but in this case the base is rice, not oatmeal.\u003c\/p\u003e\r\n\u003cp\u003eCream of Rice is often chosen by bodybuilders and active people for several reasons:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003eEase of digestion: Cream of Rice is easily digested and easy to digest, which means the body absorbs nutrients quickly. For many people, this is beneficial both before and after a workout.\u003c\/li\u003e\r\n\u003cli\u003eGluten-free: This product is naturally gluten-free, making it suitable for people with gluten intolerance or celiac disease.\u003c\/li\u003e\r\n\u003cli\u003eSpeed of preparation: Cream of Rice cooks very quickly, which is practical for those with limited time. You just need to cook it while it's hot, and then you can add various flavorful ingredients, such as fruits, nuts or honey.\u003c\/li\u003e\r\n\u003cli\u003eVersatility: You can customize the taste and texture of Cream of Rice by adding different ingredients depending on your taste preferences and calorie needs.\u003c\/li\u003e\r\n\u003cli\u003eSource of carbohydrates: Cream of Rice provides energy in the form of carbohydrates, which is important for those engaged in intense physical activity. Carbohydrates are key fuel for muscles during workouts.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eYou can use Cream of Rice as a carbohydrate supplement during the day. Cream of rice is a great source of complex carbohydrates with no added sugar. It can be a great part of a pre-workout meal as well as a post-workout meal. It is worth adding to such a meal, still a source of protein to ensure the best possible recovery. \u003c\/p\u003e\r\n\u003cp\u003e\u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is a unique product that focuses on simplicity and purity of composition. Rice flour, enriched with cocoa, flavoring and a bit of salt, create an excellent proposition for those who care about a healthy lifestyle. Cream Of Rice is not only a source of carbohydrates, but also a tasty part of the diet.                                                                                                                                                                                                   \u003c\/p\u003e\r\n\u003cp\u003eEnjoy the ease of preparation - just add water or your favorite vegetable beverage, heat, and a tasty meal is ready! Rice flour is well tolerated by the body, making Cream Of Rice an excellent choice for people with sensitive digestive systems.  \u003cb\u003eSummit Cream of Rice \u003c\/b\u003eis for those looking for a clean, \u003cstrong\u003equick and wholesome meal\u003c\/strong\u003e. Ideal after a workout, as a healthy breakfast or dessert - tasty and easy to prepare. Thanks to its natural ingredients, Cream Of Rice is a product that can be customized to your liking by adding fresh fruits, nuts or seeds. \u003cb\u003eSummit Cream of Rice\u003c\/b\u003e is a healthy \u003cstrong\u003ealternative to traditional grain dishes\u003c\/strong\u003e. Thanks to the simplicity of its composition, quick preparation and tasty flavor, it will work well as a versatile part of your daily diet. For those who appreciate naturalness and taste in one.\u003c\/p\u003e\r\n\u003cp\u003eDuring exercise, the human body derives energy mainly from muscle glycogen. These are the energy reserves of the body, they are not infinite, their depletion is associated with deterioration of exercise performance. Using rice cream you will easily support the renewal of glycogen, which will be necessary to proceed to the next workout in full form. Rice cream is also a good nutrient to support recovery. \u003c\/p\u003e\r\n\u003ch3\u003eRecipes using Cream of Rice gruel\u003c\/h3\u003e\r\n\u003cp\u003eTBJP Cream of Rice can be prepared on water treating it as a quick and simple meal, or incorporated into more complex sweet recipes with the addition of fresh or frozen fruits, nuts and added protein so as to create a balanced, filling meal suitable for a physically active person.\u003c\/p\u003e\r\n\u003ch4\u003eBanana Protein Shake with Cream of Rice:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1 ripe banana\u003c\/li\u003e\r\n\u003cli\u003e1 tbsp peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon of honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 scoop of whey protein\u003c\/li\u003e\r\n\u003cli\u003eBerries for garnish\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions on package.\u003c\/li\u003e\r\n\u003cli\u003eIn a separate bowl, blend the banana, peanut butter, honey and whey protein.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, add the banana mixture and mix thoroughly.\u003c\/li\u003e\r\n\u003cli\u003eServe sprinkled with berries.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eCream of Rice with Raspberries and Almonds:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e1 scoop Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003eFresh raspberries\u003c\/li\u003e\r\n\u003cli\u003e2 tablespoons of almond flakes\u003c\/li\u003e\r\n\u003cli\u003e1 teaspoon honey, flavoring or sweetener\u003c\/li\u003e\r\n\u003cli\u003e1 Tbsp egg white (optional)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk according to instructions.\u003c\/li\u003e\r\n\u003cli\u003eStir in the raspberries and almond flakes.\u003c\/li\u003e\r\n\u003cli\u003eOnce Cream of Rice is cooked, serve with raspberries, almond flakes, honey and optional egg white.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003ch4\u003eProtein Rice Cake Cookies:\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 scoops of Cream of Rice\u003c\/li\u003e\r\n\u003cli\u003e1 cup of milk (can be plant-based)\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup of egg white\u003c\/li\u003e\r\n\u003cli\u003e1\/4 cup honey or peanut butter\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup chopped walnuts\u003c\/li\u003e\r\n\u003cli\u003e1\/2 cup dried fruit (such as raisins)\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003col\u003e\r\n\u003cli\u003eCook Cream of Rice in milk, then set aside to cool.\u003c\/li\u003e\r\n\u003cli\u003eAdd egg white, honey, chopped nuts and dried fruit to the cooked rice gruel.\u003c\/li\u003e\r\n\u003cli\u003eForm small cakes from the mixture and place on a baking sheet.\u003c\/li\u003e\r\n\u003cli\u003eBake in the preheated oven according to the instructions on the egg white package until the cookies are browned.\u003c\/li\u003e\r\n\u003c\/ol\u003e\r\n\u003cp\u003eEnjoy!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e","brand":"per4m®","offers":[{"title":"Default Title","offer_id":56295759217026,"sku":"5060660087433","price":10.5,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/70548.jpg?v=1769857917","url":"https:\/\/guiltfree-pl.myshopify.com\/en\/products\/per4m-cream-of-rice-caramel-biscuit-450g-ice-cream-without-sugar-regenerative-training-power-caramel-biscuit","provider":"Guiltfree","version":"1.0","type":"link"}