{"product_id":"lizi-s-granola-gl55-owsiano-orzechowa-05kg","title":"Lizi's Original Nuts \u0026 Seeds Granola GL5,5 owsiano-orzechowa","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eIf you happen to eat cereal with milk or yogurt for breakfast and already on your way to work find that you are craving, for example, a yeasty treat, and during the day you can't wait until your next meal without reaching for an overindulgent snack - Lizi's is just for you!\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eLizi's oat granola is a fantastic blend of wholesome ingredients - coconut, hazelnuts, walnuts, cashew nuts, pumpkin and sunflower seeds and flaxseed. All these ingredients are brought together by the sweetness of roasted malt syrup. \u003c\/strong\u003eThe addition of oligofructose - a natural fiber extracted from chicory and a prebiotic - helps protect the health of the digestive tract.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eCompared to other nut granolas on the market*, Lizi's Original granola has \u003cstrong\u003e25% fewer carbohydrates\u003c\/strong\u003e, almost \u003cstrong\u003etwice as\u003c\/strong\u003e \u003cstrong\u003emuch\u003c\/strong\u003e \u003cstrong\u003esugar\u003c\/strong\u003e, \u003cstrong\u003e50% more fiber\u003c\/strong\u003e and \u003cstrong\u003e16 (!) times less sodium\u003c\/strong\u003e!\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cspan style=\"color: #000000;\"\u003eLizi's oat granola with classic flavor is roasted whole-grain oatmeal with a very low \u003cstrong\u003eGL 5.5\u003c\/strong\u003e glycemic load - so unlike regular breakfast cereals, after eating a serving of Lizi's for breakfast, the feeling of satiety will stay with you until lunch, and \u003cstrong\u003eyou definitely won't get cravings for something sweet\u003c\/strong\u003e!\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e The advantage of GL (glycemic load) over GI (glycemic index) is that glycemic load expresses the number of insulin released into the blood after eating a given meal. The glycemic loads of the components of one meal, as well as of all meals in a day, can be added up. It has been proven that meals with a GL of less than 20 (thus increasing insulin levels by the same amount as 20g of pure glucose) have little effect on blood sugar spikes. It is optimal to eat three meals a day with a GL of no more than 20 and two snacks with a GL of no more than 10.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003eTaking GL into account, you don't have to give up carbohydrates completely and it's much easier to choose 'good' ones that give a feeling of satiety for longer - exactly such carbohydrates are found in Lizi's granola and that's why \u003cstrong\u003eLizi's has a GL of 5.5 - even several times lower, than regular breakfast cereals\u003c\/strong\u003e overloaded with simple carbohydrates. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"color: #000000;\"\u003e\u003cstrong\u003eForget snacking and include Lizi's granola in your breakfasts! Delicious wholesome roasted oatmeal will not only delight you with its taste, but also guarantee you a feeling of satiety for hours.\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cem\u003e\u003cspan style=\"color: #000000;\"\u003e*Lizi's Granola Original has been compared to Sante Nut Granola.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e \u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003e\u003cspan style=\"color: #888888;\"\u003e\u003cstrong\u003eLizi's Granola Original - roasted oat flakes with a low glycemic load\u003c\/strong\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cstrong\u003e\u003cbr \/\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003eA foodstuff for special nutritional use with a low content of simple carbohydrates intended for people who control blood insulin levels. \u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003eLizi's granola is not a medicinal product and in the case of people suffering from metabolic diseases, it should be consumed only after consultation with a diabetologist.\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003eNet weight 500g\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999;\"\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: \u003cem\u003eUnprocessed jumbo oatmeal, canola oil, desiccated coconut (maximally dried and stripped of all water from the pulp), barley malt syrup, fructose, cashew nuts, pumpkin seeds, flaxseeds, sunflower seeds, oligofructose syrup (a natural fiber derived from chicory), almonds, roasted hazelnuts, walnuts.\u003c\/em\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eAllergens\u003c\/strong\u003e:\u003c\/span\u003e The product contains\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003e tree\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003enuts\u003c\/span\u003e\u003c\/span\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003e. Manufactured in a plant that processes sesame and peanuts.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003eThe product does not contain wheat, but the oatmeal used in the product may contain traces of wheat and therefore we cannot guarantee that the product is gluten-free.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003eDue to the content of large pieces of nuts and the possibility of choking, granola should not be given to young children\u003cbr \/\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"color: #999999; background-color: #ffffff;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eThe product is suitable for vegetarians and vegans. \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eNutritional values per 100g: \u003c\/strong\u003e496kcal, 10.9g protein, 46.2g carbohydrates (including 9.1g sugar), 29.3g fat, 10.6g fiber, 0.012 sodium, glycemic load 11g.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eNutritional values per 50g serving: \u003c\/strong\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e248kcal, 5.5g protein, 23.1g carbohydrates (including 4.6g sugar),14.6g fat, 5.3g fiber, 0.006 sodium, glycemic load 5.5g.\u003c\/span\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eManufacturer:\u003c\/strong\u003e manufactured in the UK for The Good Carb Food Company Ltd. PO Box 154, Barry, CF63 9BX\u003c\/span\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cbr \/\u003e\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-size: 8pt; background-color: #ffffff; color: #999999; font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cstrong\u003eDistributor EN\u003c\/strong\u003e: Walden Farms Kornelia Warda-Poniecka, Wola Golkowska\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan style=\"font-family: tahoma, arial, helvetica, sans-serif;\"\u003e\u003cspan style=\"font-size: 8pt; color: #999999;\"\u003e\u003cspan style=\"background-color: #ffffff;\"\u003e\u003cstrong\u003eStorage: \u003c\/strong\u003estore in a dry place. \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Lizi's Granola","offers":[{"title":"Default Title","offer_id":56258496692610,"sku":"5060043225414","price":5.84,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/78592.jpg?v=1769145400","url":"https:\/\/guiltfree-pl.myshopify.com\/en\/products\/lizi-s-granola-gl55-oat-nut-05kg","provider":"Guiltfree","version":"1.0","type":"link"}