{"product_id":"grissitalia-buon-pane-protein-bread-gotowy-keto-chleb-niskoweglowodanowy-w-kromkach-15-bialka","title":"Grissitalia Buon Pane Protein Bread - ready-made low-carb keto bread in slices, 15% protein","description":"\u003cp\u003eIf you are physically active and have ever tried to get your protein intake for the day without adding another shake, you know that the biggest problem starts with sandwiches. That's where \u003cstrong\u003eGrissitalia Buon Pane Protein Bread\u003c\/strong\u003e comes in – and makes a difference.\u003c\/p\u003e\r\n\u003cp\u003eThis bread looks unassuming on the outside, but when you cut it open, you can see that it's not your average toast. Grains, flaxseed, seeds, a distinct texture. The slice is elastic, but more \"substantial\" than classic soft toast. The taste is slightly nutty, delicately dry – not sweet like typical white toast.\u003c\/p\u003e\r\n\u003ch4\u003eWhat is key for active people in bread?\u003c\/h4\u003e\r\n\u003cp\u003e\u003cstrong\u003eIt contains 15.4 g of protein and 7.9 g of fiber per 100 g.\u003c\/strong\u003e For comparison, classic toast bread from the supermarket usually has about 8-9 g of protein and 2-3 g of fiber, but 45-50 g of carbohydrates. Here we have 32 g of carbohydrates per 100 g – which is significantly less – and at the same time double the amount of protein and several times more fiber.\u003c\/p\u003e\r\n\u003cp\u003eOne slice is only 71 kcal, 8 g of carbohydrates, and as much as 3.8 g of protein. For me, this is a huge change on a daily basis. If I make two sandwiches, I already have almost 8 g of protein \"from the bread alone,\" while in a traditional toast it would be about 4 g. The difference seems small, but with 4-5 meals it becomes significant.\u003c\/p\u003e\r\n\u003cp\u003eAn example of a post-workout toast that I often make:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003e2 slices of this bread\u003c\/li\u003e\r\n\u003cli\u003e80 g of cottage cheese or skyr\u003c\/li\u003e\r\n\u003cli\u003e1 fried egg\u003c\/li\u003e\r\n\u003cli\u003ea few slices of avocado\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eOn regular toast, such a sandwich would be mainly a source of carbohydrates. Here I have:\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli\u003emore protein in the base,\u003c\/li\u003e\r\n\u003cli\u003emore fiber (meaning I feel full longer),\u003c\/li\u003e\r\n\u003cli\u003emore stable energy, without a quick \"crash.\"\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp\u003eThanks to the flax seeds, sunflower seeds, and pumpkin seed flour, I also feel that these are not empty calories. The texture is more filling—you have to chew it, it doesn't disappear in three bites like white toast.\u003c\/p\u003e\r\n\u003cp\u003eFor people who do strength training, it's a convenient way to increase their protein intake without adding powder to everything. For runners or people on a diet – a real reduction in carbohydrate intake while maintaining meal volume. And for those who simply want to eat more consciously – a much better macronutrient profile than in classic toast bread.\u003c\/p\u003e\r\n\u003cp\u003eAn additional plus is the ability to freeze the entire, factory-packed loaf for up to 6 months – with an intense lifestyle, this is really practical.\u003c\/p\u003e\r\n\u003cp\u003eIf you are used to classic toast bread, the difference will be noticeable from the first bite – but in my opinion, it's a change for the better. More filling, more \"substantial,\" more suited to an active lifestyle.\u003c\/p\u003e","brand":"Grissitalia","offers":[{"title":"Default Title","offer_id":56509162422658,"sku":"8005221302904","price":1.22,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/81544.jpg?v=1774428508","url":"https:\/\/guiltfree-pl.myshopify.com\/en\/products\/grissitalia-buon-pane-protein-bread-ready-to-eat-keto-bread-low-carb-sliced-15-protein","provider":"Guiltfree","version":"1.0","type":"link"}