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Fiber Gourmet

Fiber Gourmet Flour Blend - fiber keto low carbohydrate flour 55% less kcal

Low-carbohydrate, low-calorie substitute for wheat flour.

Regular price €18,62
/ 907g
(100g - €2,05)

Expiration date: 07/11/2025

Fiber Gourmet Flour Blend is an innovative, low-carbohydrate flour substitute that differs dramatically from classic wheat flour in terms of nutritional and caloric value. Thanks to its unique formula, this flour has as much as 81% fewer net carbohydrates and about 55% fewer calories than traditional flour, while offering 10 times more fiber!

How is this possible? The key lies in the use of RS4 modified wheat starch - a specially processed starch that retains nutritional properties but provides only 0.4 kcal per gram, a huge difference from the 4 kcal per gram in classic flour.

As a result, Fiber Gourmet Flour Blend can be used in baking at a 1:1 ratio to regular flour, without altering the taste and texture of baked goods - providing the same authentic flavor we know from traditional, high-calorie flours.

What's more, in this flour as much as 56.6% by weight is fiber. This ingredient is not only gut-friendly, but also stabilizes blood sugar levels, minimizing glucose fluctuations. The modified wheat starch in Fiber Gourmet Flour Blend is harder for digestive enzymes to break down, which means that the carbohydrates from the flour are harder to convert into energy, and the body does not experience the blood sugar spike or caloric "load" typical of products based on traditional wheat flour.

That's why Fiber Gourmet Flour Blend is ideal for people who want to reduce their calorie and carbohydrate intake without sacrificing their favorite desserts and sweet baked goods. With this flour, you can enjoy healthier, low-calorie baked goods without remorse. However, Fiber Gourmet Flour Blend is suitable for baked goods other than bread, as its composition does not correspond to the structure necessary for baking classic bread.

With this unique flour blend, you can enjoy your favorite snacks to the fullest while supporting gut health with its high fiber content and without significantly raising blood sugar levels - an innovative alternative that changes the rules of healthy eating.

Key features of the low-carbohydrate Fiber Gourmet Flour Blend:

  • Low calorie - about 55% fewer calories than traditional wheat flour.
  • Low carbohydrate content - 81% fewer net carbohydrates than standard flour.
  • High fiber content - as much as 56.6% by weight is fiber, which supports digestion and intestinal health.
  • Minimal impact on blood sugar levels - modified starch breaks down harder, preventing blood sugar spikes.
  • A 1:1 substitute for wheat flour - can be used in recipes in the same amount as regular flour.
  • Authentic taste and texture - despite reduced calories and carbohydrates, it retains the taste and texture of classic baked goods.
  • Safe for low-carbohydrate die ts - suitable for people on low-carb and keto diets.
  • Soy-free - flour is not enriched with soy or additional fillers.
  • Supports gut health - high fiber content supports the development of a healthy gut microbiota.

Fiber Gourmet Flour Blend is a unique alternative to traditional flours, offering the same taste benefits with significantly lower calories and carbohydrates.

Important note: Fiber Gourmet Flour Blend is not intended for bread baking

Fiber Gourmet Flour Blend is not intended for bread baking due to its composition and properties, which are different from classic bread flour. Traditional wheat flour used for bread contains large amounts of starch and gluten proteins, which, when combined with water, form a strong, elastic gluten network, which is necessary for the proper structure of bread dough.

In Fiber Gourmet Flour Blend, much of the starch has been replaced with modified fiber (RS4) and modified wheat starch. While this change effectively reduces the number of carbohydrates and calories, it also leaves the flour lacking the properties necessary to create the robust gluten structure needed for breadmaking. Gluten, while present, is not effective enough in this formula to maintain the proper structure and elasticity of bread dough, which requires a high gas-holding capacity (crucial for a fluffy bread flesh).

As a result, baked goods such as bread, which require strong structure and stability, do not succeed on this flour as they do on classic bread flour - the dough will not rise properly, and the texture will be heavy and crumbly rather than fluffy. Fiber Gourmet Flour Blend, on the other hand, works well in baked goods that require less gluten structure, such as cakes, cookies and muffins, where texture and flavor are more important, rather than the elasticity and fluffiness characteristic of bread.

Ingredients: enzymatically modified wheat flour, wheat flour and wheat gluten.

Nutritional values: Nutritional values ​​per 100g: energy value 166.6kcal/698.3kJ, fat 1.6g (including saturated fat 0.0g), carbohydrates 13.3g (including sugars 1.0g), fiber 56.6g, protein 16.6g, salt 0.2g Nutritional values ​​per 30g: energy value 50.0kcal/209.5kJ, fat 0.5g (including saturated fat 0.0g), carbohydrates 4.0g (including sugars 0.3g), fiber 17.0g, protein 5.0g, salt 0.0g

Allergens: contains gluten.

Additional information: Fiber Gourmet Flour Blend - a low-carb, fine-grained flour substitute with high fiber content The product is a 1:1 flour substitute, but is not intended for baking bread.

Manufacturer: Made in the USA for FiberGourmet, Inc., Miami Beach, FL 33140

Portion: 30g

Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin

Vegan and organic products: Suitable for vegans, Suitable for vegetarians

Exclude allergens: Milk, Soy, Nuts, Eggs

Net weight: 907g

Type of flour: Mix, Other

Nutritional values ​​in: 30g 100g Energy value 166.67 555.57 kJ 697.35 2324.49 Fats, including 1.67 5.57 saturated fatty acids 0.00 0.00 Carbohydrates, including 13.33 44.43 sugars 1.00 3.33 Fiber 56.67 188.90 Protein, including 16.67 55.57 Salt 0.29 0.97