5 Przemian (5 Changes) gluten free keto buns baking mix
A complete mix (only water is required) for baking 9 gluten-free, vegan rolls with low carbohydrate content and a low glycemic index, suitable for diabetics and people on a ketogenic diet.
Expiration date: 23/09/2026
Description
5 Przemian Keto Buns are a complete mix (requires only adding water) to bake 9 gluten-free, vegan, low-carbohydrate buns with a low glycemic index, suitable for diabetics, people on a ketogenic diet.
The preparation of rolls is simple, even inexperienced people can handle them, and the rolls themselves are tasty and are an excellent alternative to traditional bread for people on a ketogenic diet.
The most important information about the 5 Przemian bun mix
- suitable for a ketogenic diet
- suitable for paleo
- suitable for diabetics
- easy to prepare
- no gluten
- it only requires the addition of water
- efficient, 1 package produces 9 rolls
Composition and nutritional values
Ingredients: almond flour, coconut flour, psyllium husk, inulin, salt, yeast
Nutritional values: Nutritional values per 100g of ready-made baked goods: energy value 324.0kcal/1357.5kJ, fat 24.0g (including saturated fat 2.7g), carbohydrates 9.5g (including sugars 3.9g), fiber 13.0g, protein 10.0g, salt 2.3g Nutritional values per roll: energy value 268.9kcal/1126.7kJ, fat 19.9g (including saturated fat 2.2g), carbohydrates 7.8g (including sugars 3.2g), fiber 10.7g, protein 8.3g, salt 1.9g
Allergens: may contain nuts
Additional information: Five Transformations: You'll Bake It! Gluten-Free Baking Mix for Vegan, Low-Carb Keto Rolls
Safety and use
Manufacturer: Manufactured in Poland by Simpatiko sc, ul. Rydygiera 8, building 18, 01-793 Warsaw
Instructions: 1. Pour the contents of the bag into a bowl. 2. Mix thoroughly, then add 500 ml of boiled, warm (max. 40°C) water. Knead the dough thoroughly. 3. Cover the dough with a cloth and place in a warm oven (30-40°C) for approximately 60 minutes to rise. 4. After this time, form the buns by kneading the dough in your hands. 5. Place the rolls on a baking tray lined with baking paper or sprinkled with gluten-free flour. 6. Put in the oven. 7. Set 180°C (top and bottom heat) and bake for 60 minutes. 8. After baking, open the door and let the buns cool.
Storage: Store the mixture in a dry place, protected from light.
Product Information
Portion: 83g
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegans, Suitable for vegetarians
Exclude allergens: Milk, Soy, Gluten, Nuts, Eggs
Net weight: 310g
Nutrition facts label
