ESN Protein Pancakes & Waffle Mix 45g Natural
Protein pancakes with a very high protein content (as high as 55%), very low calories, and negligible carbohydrate and fat content. They offer an excellent macronutrient profile for those on a high-protein, low-carb diet. A complete mix for preparing protein pancakes—just add water or milk. Neutral in flavor and unsweetened, they can be used to make both sweet and savory pancakes, omelets, and waffles.
Expiration date: 31/07/2025
Description
A complete mix for the preparation of natural ESN Protein Pancakes & Waffle Mix Natural with great proportions of nutritional values: over 55g of protein, only 1g of sugar and less than 1g of fat. The version with a neutral taste is especially recommended for people who quickly get bored of flavors. You can add different aromas, cocoa, dried fruit to the taste-neutral base every day to get a different taste of pancakes every day, you can also prepare savory protein pancakes, e.g. with cheese and ham!
Excellent taste, unusual fluffiness, high satiety, and all this in the form of a portion of pancakes, which provides 30g of protein in just 230kcal in a ready portion.
Easy and quick to prepare protein pancakes are the optimal protein snack with a low glycemic index IG. The ready mix combines 3 types of protein with different absorption kinetics: whey protein, milk protein concentrate and egg protein, which has a positive effect on the growth and maintenance of lean muscle mass and is of particular importance in the diet of a person building muscle mass or reducing adipose tissue.
You can prepare protein pancakes in a few moments, you don't even need a mixer - just measure a portion of the mixture with the measuring cup attached to the package, add water or milk and you can fry pancakes! More Nutrition Protein Pancake Mix Neutral pancakes do not contain aspartame.
With the More Nutrition Protein Pancake Mix Neutral high-protein pancake mix, you can start the day at ease, not planning what you will eat the day before and not counting macros, because pancakes are made quickly and effortlessly and are the optimal base in terms of nutritional value, to which you can add any add-ons and you will always get a wholesome, filling meal! Depending on your taste, just add milk or water and you have the perfect pancake batter! The mixture mixes perfectly without lumps, no mixer or blender is needed and the pancakes rise wonderfully in the pan, the finished pancakes are wonderfully light and fluffy. Add fruit, peanut butter, zero sauces or all at once and enjoy an instant, brilliant-tasting breakfast.
The most important information about ESN Protein Pancakes & Waffle Mix Natural:
- easy to prepare - no mixer required
- not sweet - neutral in taste, can be prepared sweet and savory
- complete mix, only water needs to be added, no need to add eggs, milk or fat
- they grow up beautifully, fluffy
- low sugar and fat content
- low-carbohydrate
- low in calories - a portion of 4-5 pancakes has only 230kcal
- a rich source of protein: 28g of protein per serving, which is 30% more than the average protein bar with a 3 times larger portion and many times higher satiety factor
- very filling
Composition and nutritional values
Ingredients: milk proteins (55%), wheat flour, egg white powder, egg powder (white and yolk), acid: citric acid, acidity regulator: sodium carbonate
Nutritional values: Nutritional values per 100g of dry powder: energy value 357.7kcal/1499.0kJ, fat 2.2g (including saturated fat 1.0g), carbohydrates 26.6g (including sugars 2.6g), fiber 0.0g, protein 55.5g, salt 0.8g Nutritional values per 1 serving (45g dry powder): energy value 161.0kcal/674.5kJ, fat 1.0g (including saturated fat 0.4g), carbohydrates 12.0g (including sugars 1.2g), fiber 0.0g, protein 25.0g, salt 0.3g
Allergens: milk
Additional information: ESN Protein Pancakes & Waffle Mix Natural – a mix for preparing protein pancakes with a low carbohydrate content and a natural flavor, without added sugar or flavorings
Safety and use
Manufacturer: FITMART GMBH & CO. KG Industriestrasse 10, 25462 Rellingen, Germany
Instructions: Pour 145ml of milk into a shaker and add 45g of the mixture. Shake the shaker vigorously with the lid closed for about 15 seconds until the ingredients are combined (no lumps). Fry on both sides in a hot, greased pan until golden brown. You can spread the mixture thinly across the pan for crepes, or thickly in dots for thicker pancakes. Use before end: date on the bottom of the package
Storage: Store in a cool, dry place, protected from light.
Product Information
Portion: 45g
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegetarians
Exclude allergens: Soy, Nuts
Net weight: 45g
Nutrition facts label
