BFree Multigrain Protein Wraps 81kcal - gluten-free vegan multigrain wraps, 6pcs x 42g

BFree Multigrain Protein Wraps - gluten-free vegan multigrain wraps that offer excellent nutritional value thanks to their pure, natural composition. Each ingredient has been carefully selected to provide maximum dietary benefits:

• Whole grains (12%): Sorghum grain flour, millet flour and abyssinian ginkgo flour are rich in vitamins and minerals such as magnesium, iron, zinc and B vitamins that support healthy metabolism and nervous system function.
• Bamboo fiber: Supports digestion and provides a feeling of satiety for longer.
• Chickpea flour: Rich in plant protein, iron and fiber, supports muscle and digestive health.
• Rice flour: Lightly digestible and naturally gluten-free, it provides energy.
• Canola oil: A source of healthy unsaturated fats, supports heart health.
• Psyllium husks: Excellent source of fiber, supports digestion and healthy weight maintenance.
• Potato fiber: Increases wrap volume and supports digestion.
• Pea protein: High-quality vegetable protein, supports muscle building.
• Fermented corn: A source of probiotics, supports gut health.

Key Benefits of BFree Multigrain Protein Wraps

• Gluten and wheat free: Ideal for those with celiac disease and gluten intolerance.
• Free of soy, milk, eggs and dairy: Suitable for vegans and people with food allergies.
• Highly flexible: Wraps are flexible and easy to roll, which is rare among gluten-free products.
• Long-lastingfreshness: Long expiration date and resealable packaging make storage easy.

Exceptional Nutritional Value of BFree Multigrain Protein Wraps

One BFree Multigrain wrap has impressive nutritional values:

• Calories: 81.0 kcal / 339.6 kJ
• Fats: 1.2 g (including saturated fat 0.1 g)
• Carbohydrates: 11.7 g (including sugars 0.7 g)
• Fiber: 7,9 g
• Protein: 1.7 g
• Salt: 0.4 g

That's up to twice as many calories as a traditional wheat wrap, while being high in fiber and low in carbohydrates and fat.

Fit Recipes with BFree Multigrain Wraps

1. Shrimp and Avocado Wrap

Ingredients:

• 1 BFree Multigrain Wrap
• 100 g cooked shrimp
• Slices of avocado
• Thinly sliced red onion
• Arugula leaves
• Lime juice

Preparation: Arrange the shrimp, avocado, red onion and arugula leaves on the wrap. Sprinkle with lime juice, roll up the wrap and enjoy a delicious, healthy meal.

2. Wrap with Hummus and Roasted Vegetables

Ingredients:

• 1 BFree Multigrain Wrap
• 2 tablespoons of hummus
• Roasted vegetables (peppers, zucchini, eggplant)
• Handful of spinach

Preparation: Spread hummus on the wrap, add roasted vegetables and spinach leaves. Roll up the wrap and you're done!

3. Breakfast Wrap with Eggs and Spinach

Ingredients:

• 1 BFree Multigrain Wrap
• 1 egg (or tofu scramble for vegans)
• Handful of spinach
• 1 slice of cheese (vegan or regular)
• Salt and pepper to taste

Preparation: In a frying pan, fry an egg or tofu scramble, add spinach and a slice of cheese. Place the whole thing on a wrap, season with salt and pepper, roll it up and enjoy a healthy breakfast!

Summary

BFree Multigrain Wraps are ideal for anyone who cares about a healthy diet, avoids gluten, but doesn't want to give up delicious and filling meals. High in fiber and low in calories, these wraps will be a great addition to your daily menu. Enjoy the flexibility, flavor and healthy ingredients every day!