{"title":"Protein supplements with casein","description":"","products":[{"product_id":"kfd-premium-dessert-casein-vanilla","title":"KFD Premium Protein Dessert Casein Vanilla Ice Cream -thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\r\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\r\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\r\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56273439687042,"sku":"5901947660096","price":79.52,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/34146.jpg?v=1769447814"},{"product_id":"more-nutrition-total-protein-schoko-brownie-geste-bialko-kazeina-do-deserow-smak-brownie-czekoladowe","title":"More Nutrition Total Protein Chocolate Brownie - thick casein protein for desserts, sachet 25g","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align:justify;\"\u003e\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56273529045378,"sku":"4250665326113","price":18.47,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_11.jpg?v=1780346163"},{"product_id":"more-nutrition-total-protein-vanille-eiscreme-geste-bialko-kazeina-do-deserow-smak-lody-waniliowe","title":"More Nutrition Total Protein Vanilla Ice Cream - thick casein protein for desserts, sachet 25g","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align:justify;\"\u003e\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56273532322178,"sku":"4250665326090","price":16.22,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_12.jpg?v=1780346144"},{"product_id":"more-nutrition-total-protein-eiskaffee-geste-bialko-kazeina-do-deserow-smak-kawa-mrozona","title":"More Nutrition Total Protein Ice Coffee - thick casein protein for desserts, sachet 25g","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align:justify;\"\u003e\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56273533239682,"sku":"4250665326281","price":17.59,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_13.jpg?v=1780346258"},{"product_id":"select-protein-strawberry-cheesecake-odzywka-bialkowa-24g-bialka-w-120kcal-kazeina-izolat-sernik-truskawkowy","title":"Select Protein, Strawberry Cheesecake - 878 grams","description":"\u003ch2\u003eStop Drinking in the Past.\u003c\/h2\u003e\r\n\u003cp\u003eEvery day when I'm drinking my \u003cstrong\u003ewhey + casein\u003c\/strong\u003e protein shake I always smile at the irony of my drink...\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003eWe are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW.\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003eHave you been drinking your \u003cstrong\u003e100% whey protein\u003c\/strong\u003e shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003eThe truth is you are drinking in the past... sacrificing that time in the gym for \u003cstrong\u003eoutdated science\u003c\/strong\u003e. \u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003eI wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. \u003cstrong\u003eIt's time to take the blinders off\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan class='black'\u003eThe supplement industry is based around innovation. \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eWhy are you still drinking in the past?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhen building lean muscle, 100% Whey is INFERIOR\u003c\/h2\u003e\r\n\u003cp\u003eIf you’re a regular 100% whey protein user, read on, because there’s something you \u003cstrong\u003eneed to know.\u003c\/strong\u003e Our investigation into the science should royally piss you off. I sure was…\u003c\/p\u003e\r\n\u003cp\u003eIn our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the \u003cstrong\u003etype of protein too.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eReputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. \u003cstrong\u003eWhey + Casein\u003c\/strong\u003e is the superior choice.\u003c\/p\u003e\r\n\u003cp\u003eThe media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: \u003cstrong\u003estudies compare whey to weak products like soy-based protein, sugary drinks, and even just water.\u003c\/strong\u003e Of course whey is going to come out on top!\u003c\/p\u003e\r\n\u003ch2\u003eNature Had It Right\u003c\/h2\u003e\r\n\u003cp\u003eWhen researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle.\u003c\/p\u003e\r\n\u003cp\u003e100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, \u003cstrong\u003eleaving you where you started.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eEnter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. \u003cstrong\u003eCasein actually results in more retention of ingested protein than whey!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWhey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together.\u003c\/p\u003e\r\n\u003cp\u003eStudies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, \u003cstrong\u003etogether.\u003c\/strong\u003e Nature had it right all along: milk protein is king. Did I mention that \u003cstrong\u003eMilk Protein Isolate is the first ingredient in our SELECT Protein?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhey and Casein UNITED\u003c\/h2\u003e\r\n\u003cp\u003eWe already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together.\u003c\/p\u003e\r\n\u003cp\u003eThis is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass.\u003c\/strong\u003e That's right, even at a whey conference, the researchers found that \u003cstrong\u003e100% whey is not the answer!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eSo if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: \u003cstrong\u003eA whey-casein blend.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eMilk Protein Isolate\u003c\/h2\u003e\r\n\u003cp\u003eMilk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein.\u003c\/p\u003e\r\n\u003cp\u003eWith Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote '\u003cem\u003eThe Protein Book\u003c\/em\u003e':\u003c\/p\u003e\r\n\u003cp\u003e'[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected'\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56275190022530,"sku":"040232661235","price":185.39,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38929.jpg?v=1769497805"},{"product_id":"kfd-premium-protein-dessert-casein-white-chocolate-raspberry-kazeina-o-smaku-bialej-czekolady-z-malinami","title":"KFD Premium Protein Dessert White Chocolate \u0026 Raspberry - thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56275492798850,"sku":"5901947665688","price":76.09,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/39318.jpg?v=1769502488"},{"product_id":"more-nutrition-total-protein-cinnalicious-kazeina-z-wpc-i-laktaza-smak-cinniminis","title":"More Nutrition Total Protein Cinnalicious","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style=\"text-align:justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56275838960002,"sku":"4260644043535","price":16.22,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_19.jpg?v=1780346608"},{"product_id":"more-nutrition-total-protein-nuss-nougat-praline-bialko-kazeinowe-z-laktaza-smak-pralinka-orzechowa","title":"More Nutrition Total Protein ein Hazelnut-Nougat Praliné","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul style=\"text-align:justify;\"\u003e\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56275841581442,"sku":"4260644043504","price":16.22,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_18.jpg?v=1780346591"},{"product_id":"more-nutrition-total-protein-neutral-kazeina-z-wpc-i-laktaza-bialko-bezsmakowe","title":"More Nutrition Total Protein Neutral","description":"\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style=\"text-align:justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align:justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align:justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align:justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align:justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56275844071810,"sku":"4260644040206","price":13.79,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_10.jpg?v=1780346240"},{"product_id":"kfd-premium-protein-dessert-casein-white-chocolate-kazeina-o-smaku-bialej-czekolady","title":"KFD Premium Protein Dessert White Chocolate - thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56275986809218,"sku":"5901947664230","price":78.9,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/40458.jpg?v=1769515720"},{"product_id":"kfd-premium-protein-dessert-casein-pistachio-kazeina-o-smaku-pistacjowym-geste-biako","title":"KFD Premium Protein Dessert Casein Pistachio -thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56278084419970,"sku":"5901947665695","price":74.22,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/44447.jpg?v=1769537777"},{"product_id":"kfd-premium-protein-dessert-casein-salted-caramel-kazeina-o-smaku-solony-karmel-geste-biako","title":"KFD Premium Protein Dessert Casein Salted Caramel -thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56278087467394,"sku":"5901947664223","price":76.77,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/44450.jpg?v=1769537872"},{"product_id":"kfd-premium-protein-dessert-casein-peanut-butter-kazeina-o-smaku-maslo-orzechowe-geste-biako","title":"KFD Premium Protein Dessert Casein Peanut Butter -thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56278253437314,"sku":"5901947665671","price":78.89,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/44448.jpg?v=1769544045"},{"product_id":"more-nutrition-total-protein-nuss-nougat-praline-06kg-bialko-kazeinowe-z-laktaza-smak-pralinka-orzechowa","title":"More Nutrition Total Protein ein Hazelnut-Nougat Praliné 0,6kg","description":"\u003cp style='text-align:justify;'\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align:justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style='text-align:justify;'\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style='text-align:justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align:justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align:justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align:justify;'\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align:justify;'\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style='text-align:justify;'\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align:justify;'\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56280083005826,"sku":"4260644043498","price":172.78,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_3.jpg?v=1780346204"},{"product_id":"big®-only-whey-zero-volac-80-cookies-ice-cream-saszetka-30g","title":"BIG® Only Whey Zero Volac 80 Cookies Ice Cream 30g","description":"\u003cp style=\"text-align: justify;\"\u003eMICELLAR CASEIN by BIG® is the highest quality micellar casein made from Solmiko® from Glanbia Nutritionals® . Casein is the most abundant protein in milk, representing approximately 80% of the total amount of protein present, and contains calcium and phosphorus as well as other micronutrients such as iron, zinc and copper. Casein is obtained without the use of chemicals, through a filtration system.\u003c\/p\u003e\r\n\u003csection id=\"product_description\"\u003e\r\n\u003cdiv class=\"columns is-vcentered is-centered is-marginless\"\u003e\r\n\u003cdiv class=\"column is-8-desktop is-10-tablet has-padding-top-3 has-text-centered\"\u003e\r\n\u003cp class=\"has-text-justified is-size-7-mobile\"\u003eMICELLAR CASEIN from BIG® contains the highest percentage of bioactive peptides (between 85-92% protein) and very low levels of fat and lactose. The protein \u003cem\u003emicelles\u003c\/em\u003e are slowly digested in the stomach, extending the release of their amino acids to periods of more than 7 hours. This characteristic gives it the ability to stimulate protein synthesis and combat catabolism after intense training for a long period of time.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e\r\n\u003csection id=\"product_icons\"\u003e\r\n\u003cdiv class=\"columns is-vcentered is-centered is-marginless\"\u003e\r\n\u003cdiv class=\"column\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e","brand":"MAX Protein®","offers":[{"title":"Default Title","offer_id":56282805797250,"sku":"8436621081593","price":9.94,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/49974.jpg?v=1769615123"},{"product_id":"big®-only-whey-zero-volac-80-cacaolat-saszetka-30g","title":"BIG® Only Whey Zero Volac 80 Cacaolat 30g","description":"\u003cp style=\"text-align: justify;\"\u003eMICELLAR CASEIN by BIG® is the highest quality micellar casein made from Solmiko® from Glanbia Nutritionals® . Casein is the most abundant protein in milk, representing approximately 80% of the total amount of protein present, and contains calcium and phosphorus as well as other micronutrients such as iron, zinc and copper. Casein is obtained without the use of chemicals, through a filtration system.\u003c\/p\u003e\r\n\u003csection id=\"product_description\"\u003e\r\n\u003cdiv class=\"columns is-vcentered is-centered is-marginless\"\u003e\r\n\u003cdiv class=\"column is-8-desktop is-10-tablet has-padding-top-3 has-text-centered\"\u003e\r\n\u003cp class=\"has-text-justified is-size-7-mobile\"\u003eMICELLAR CASEIN from BIG® contains the highest percentage of bioactive peptides (between 85-92% protein) and very low levels of fat and lactose. The protein \u003cem\u003emicelles\u003c\/em\u003e are slowly digested in the stomach, extending the release of their amino acids to periods of more than 7 hours. This characteristic gives it the ability to stimulate protein synthesis and combat catabolism after intense training for a long period of time.\u003c\/p\u003e\r\n\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e\r\n\u003csection id=\"product_icons\"\u003e\r\n\u003cdiv class=\"columns is-vcentered is-centered is-marginless\"\u003e\r\n\u003cdiv class=\"column\"\u003e\u003c\/div\u003e\r\n\u003c\/div\u003e\r\n\u003c\/section\u003e","brand":"MAX Protein®","offers":[{"title":"Default Title","offer_id":56282806813058,"sku":"8436621081678","price":11.73,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/49973.jpg?v=1769615156"},{"product_id":"pescience-select-protein-frosted-chocolate-cupcake-168g-odzywka-bialkowa-24g-bialka-w-120kcal","title":"PEScience Select Protein Frosted Chocolate Cupcake 168g","description":"\u003cp\u003eStop Drinking in the Past. Every day when I'm drinking my whey + casein protein shake I always smile at the irony of my drink... We are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW. Have you been drinking your 100% whey protein shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein? The truth is you are drinking in the past... sacrificing that time in the gym for outdated science. I wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. It's time to take the blinders off. The supplement industry is based around innovation. Why are you still drinking in the past? When building lean muscle, 100% Whey is INFERIOR If you’re a regular 100% whey protein user, read on, because there’s something you need to know. Our investigation into the science should royally piss you off. I sure was… In our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the type of protein too. Reputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. Whey + Casein is the superior choice. The media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: studies compare whey to weak products like soy-based protein, sugary drinks, and even just water. Of course whey is going to come out on top! Nature Had It Right When researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle. 100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, leaving you where you started. Enter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. Casein actually results in more retention of ingested protein than whey! Whey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together. Studies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, together. Nature had it right all along: milk protein is king. Did I mention that Milk Protein Isolate is the first ingredient in our SELECT Protein? Whey and Casein UNITED We already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together. This is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best. The 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass. That's right, even at a whey conference, the researchers found that 100% whey is not the answer! So if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: A whey-casein blend. Milk Protein Isolate Milk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein. With Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote \"The Protein Book\": \"[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected\"\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56285126918530,"sku":"040232661242","price":72.42,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/52967.jpg?v=1769646393"},{"product_id":"more-nutrition-total-protein-neutral-06kg-kazeina-z-wpc-i-laktaza-bialko-bezsmakowe","title":"More Nutrition Total Protein Neutral 600g","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align: justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56285192585602,"sku":"4250665326595","price":179.54,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/62474.jpg?v=1769647279"},{"product_id":"pes-science-select-protein-strawberry-cheesecake-179kg-odzywka-24g-bialka-w-120kcal-kazeina-izolat","title":"Select Protein, Strawberry Cheesecake 3.94lbs","description":"\u003ch2\u003eStop Drinking in the Past.\u003c\/h2\u003e\r\n\u003cp\u003eEvery day when I'm drinking my \u003cstrong\u003ewhey + casein\u003c\/strong\u003e protein shake I always smile at the irony of my drink...\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eWe are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eHave you been drinking your \u003cstrong\u003e100% whey protein\u003c\/strong\u003e shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eThe truth is you are drinking in the past... sacrificing that time in the gym for \u003cstrong\u003eoutdated science\u003c\/strong\u003e. \u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eI wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. \u003cstrong\u003eIt's time to take the blinders off\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan class='black'\u003eThe supplement industry is based around innovation. \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eWhy are you still drinking in the past?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhen building lean muscle, 100% Whey is INFERIOR\u003c\/h2\u003e\r\n\u003cp\u003eIf you’re a regular 100% whey protein user, read on, because there’s something you \u003cstrong\u003eneed to know.\u003c\/strong\u003e Our investigation into the science should royally piss you off. I sure was…\u003c\/p\u003e\r\n\u003cp\u003eIn our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the \u003cstrong\u003etype of protein too.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eReputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. \u003cstrong\u003eWhey + Casein\u003c\/strong\u003e is the superior choice.\u003c\/p\u003e\r\n\u003cp\u003eThe media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: \u003cstrong\u003estudies compare whey to weak products like soy-based protein, sugary drinks, and even just water.\u003c\/strong\u003e Of course whey is going to come out on top!\u003c\/p\u003e\r\n\u003ch2\u003eNature Had It Right\u003c\/h2\u003e\r\n\u003cp\u003eWhen researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle.\u003c\/p\u003e\r\n\u003cp\u003e100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, \u003cstrong\u003eleaving you where you started.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eEnter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. \u003cstrong\u003eCasein actually results in more retention of ingested protein than whey!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWhey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together.\u003c\/p\u003e\r\n\u003cp\u003eStudies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, \u003cstrong\u003etogether.\u003c\/strong\u003e Nature had it right all along: milk protein is king. Did I mention that \u003cstrong\u003eMilk Protein Isolate is the first ingredient in our SELECT Protein?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhey and Casein UNITED\u003c\/h2\u003e\r\n\u003cp\u003eWe already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together.\u003c\/p\u003e\r\n\u003cp\u003eThis is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass.\u003c\/strong\u003e That's right, even at a whey conference, the researchers found that \u003cstrong\u003e100% whey is not the answer!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eSo if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: \u003cstrong\u003eA whey-casein blend.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eMilk Protein Isolate\u003c\/h2\u003e\r\n\u003cp\u003eMilk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein.\u003c\/p\u003e\r\n\u003cp\u003eWith Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote '\u003cem\u003eThe Protein Book\u003c\/em\u003e':\u003c\/p\u003e\r\n\u003cp\u003e'[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected'\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56285436084610,"sku":"040232288647","price":304.58,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/60806.jpg?v=1769657959"},{"product_id":"more-nutrition-total-protein-sahne-06kg-game-changer-nieslodzona-odzywka-kazeinowa-o-smaku-smietanki","title":"More Nutrition Total Protein Sahne 0,6kg, Cream","description":"\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eMore Nutrition Total Protein is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis. The Ultimate Diet 2.0 and The Ketogenic Diet food bible.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eMore Nutrition Total Protein Sahne - no one knew, but everyone needed!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eBrilliantly simple in its simplicity, the product - a perfectly thickening protein supplement based on casein, unsweetened (without sugar and without sweeteners), with a cream flavor. Perfect for meat sauces, pasta, and even as an ingredient in salads!\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eUnsweetened cream-flavored protein supplement can replace traditional fat cream in recipes, e.g. as a thickening additive to meat or pasta sauces, improving the nutritional value of the dish by lowering its calorific value and increasing the protein content. This versatile product offers a number of benefits, such as lowering the calorie content of the dish and increasing the protein content, while adding a creamy texture and delicate cream flavor. Take advantage of our ideas for its use in your fit-recipes!\u003c\/p\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eThickening additive for sauces: Protein supplement can be used as a thickening ingredient in sauces for meat or pasta. By adding a bit of protein powder to the simmering sauce and stirring, you can get a smooth and creamy consistency, similar to that obtained with traditional cream. It is an ideal solution for people who want to reduce fat intake, while increasing the nutritional value of the dish by adding an extra portion of protein.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eIngredient in salad dressings: Unsweetened protein powder can also be used to prepare healthier variants of salad dressings. Adding it to mayonnaise, natural yoghurt or mustard allows you to obtain a creamy consistency and increase the protein content, while reducing the amount of fat. You can also experiment with herbs and spices for a variety of flavors and textures.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eEnhancing Beverages and Desserts: Unsweetened cream-flavored protein powder can be added to beverages such as smoothies, protein shakes and smoothies to increase the protein content and create a creamy taste. You can also use it to prepare healthier versions of desserts, such as puddings, mousses or ice cream. Thanks to this, you can enjoy the taste of cream without the extra calories and fat.\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003eProtein carbonara!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style=\"text-align: justify;\"\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style=\"text-align: justify;\"\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style=\"text-align: justify;\"\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style=\"text-align: justify;\"\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56285516464514,"sku":"4260644048585","price":158.92,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/More_Nutrition_polska_2.jpg?v=1780346184"},{"product_id":"more-nutrition-total-protein-more-oh-chessecake-06kg-kazeina-geste-bialko-edycja-limitowana-smak-sernik-z-ciasteczkami","title":"More Nutrition Total Protein More-Oh Chessecake 0,6kg","description":"\u003cp style='text-align: justify;'\u003e\u003cspan\u003e\u003cstrong\u003eMore Nutrition Total Protein\u003c\/strong\u003e is a series of unique protein supplements with phenomenally refined flavors, perfect not only for traditional protein shakes, but also for cooking, baking and protein desserts. Total Protein contains the optimal proportions of WPC whey protein and casein, so as to maximize protein biosynthesis, the formula of the supplement was developed based on materials by Lyle McDonald, guru of fitness and bodyfitness, author of, among others The Ultimate Diet 2.0 and The Ketogenic Diet.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. ordinary protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, it creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align: justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - the most important information at a glance:\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cul style='text-align: justify;'\u003e\r\n\u003cli\u003e\u003cspan\u003ethe optimal combination of casein and whey simultaneously supporting the building of muscle mass and preventing post-workout muscle breakdown\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ephenomenal flavors - everyone likes it\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ean extremely refined qualitative formula based on the theories of Lyle McDonald\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003euses the natural thickening properties of casein\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003eexcellent protein with versatile use, suitable for desserts, cheesecakes, shakes and baking\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli\u003e\u003cspan\u003ewith the addition of lactase to facilitate the digestion of lactose\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003ch3 style='text-align: justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - the optimal combination of proteins\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThe MORE NUTRITION team has developed a nutrient that simultaneously meets your protein needs by supplying your muscles with it, and at the same time tastes great. The formula is complemented by the digestive enzyme lactase, which is responsible for digesting milk sugar naturally present in milk to support people intolerant to lactose.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThe optimal combination of whey (whey protein) and casein provides the best milk proteins. The content of casein powder provides a creamy consistency, as the protein structure of casein shows fluid-binding properties similar to fiber. Thanks to the mixture of whey and casein contained in TOTAL PROTEIN supplements, it is possible to maintain an increased level of leucine for many hours, which leads to inhibition of muscle breakdown caused by training and optimally stimulated muscle protein synthesis.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align: justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - a protein that does not taste like protein\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThe protein supplement has an intense, sweet-dessert taste and does not leave the so-called the protein aftertaste characteristic of conventional protein shakes. When it comes to taste, More Nutrition does not accept any compromises, thanks to such a radical approach to taste, the brand has earned the position of a total leader in the demanding German supplement market - after developing a recipe for the perfect interaction of whey protein and casein, long work was done on flavors and their refinement, the individual flavors are based on approximately one year of testing and development to achieve the perfect taste.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align: justify;'\u003e\u003cspan\u003eMore Nutrition Total Protein - perfect protein for desserts\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eMany people equate protein supplement with the material for the preparation of a protein shake - which is great as a quick post-workout meal, but protein can become a delicious dessert or an ingredient of a wholesome meal, which is especially important for those who have a problem with 'breaking up' the set daily level. protein in the diet, this is a problem especially encountered by beginner fitness fans or people who start a reduction \/ slimming diet properly written in terms of the proportion of macro-nutrients.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eThanks to the unique combination of whey and casein with TOTAL PROTEIN, you can make much more than just shakes, because this protein is also perfect for cooking or baking. It is perfect as an ingredient of cheesecakes, for baking shortbread cakes, an addition to oatmeal, semolina or yoghurt, adding thickness, volume and creamy texture to all these dishes.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides as much as 24 grams of wholesome protein in one serving.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch3 style='text-align: justify;'\u003e\u003cspan\u003eCasein or whey - which protein is better?\u003c\/span\u003e\u003c\/h3\u003e\r\n\u003cp style='text-align: justify;'\u003e\u003cspan\u003eWith TOTAL PROTEIN, you don't have to choose between whey and casein! In her book, The Protein Book, Lyle McDonald refers to various studies that demonstrate the advantages of a mixture of whey protein and casein over consumption of whey alone. Studies show that whey causes leucine levels to rise sharply within the first hour of ingestion, but levels return to baseline after 4 hours. Casein, on the other hand, is digested much slower and thus also shows a lesser increase in leucin levels, in return the leucine levels remain relatively constant for the next 7 hours until it returns to the original level. Leucine is considered to be the initiator of muscle protein synthesis. The studies showed that whey stimulated the synthesis of muscle proteins, but had no effect on muscle breakdown, while casein, on the contrary, inhibited muscle breakdown, but did not show a significant effect on the synthesis of muscle proteins - based on the results of these studies, Lyle drew the thesis that whey and casein Supplemented together are better for building and maintaining lean muscle mass than isolated consumption of these proteins.\u003c\/span\u003e\u003c\/p\u003e\r\n\u003ch4 style='text-align: justify;'\u003e\u003cspan\u003eAminogram of More Nutrition Total Protein supplements in 100g of dry protein mass:\u003c\/span\u003e\u003c\/h4\u003e\r\n\u003cul\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eLeucine 9.84 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eLysine 894g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eThreonine 5.88 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eValine 6g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003elsoleucine 5.77 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003ePhenytalanin 3.85 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eMethionine 2.38 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eTryptophan 1.24 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eHistidine 2.04g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eProline 7.24g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eTyrosine 3.51 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eArginine 2.71 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eGlycine 1.47g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eCysteine ​​1.47 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eGlutamic acid 19.3 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eAspartic acid 9.39 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eSerine 4.86 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003cli style='text-align: justify;'\u003e\u003cspan\u003eAlanine 4.19 g\u003c\/span\u003e\u003c\/li\u003e\r\n\u003c\/ul\u003e","brand":"More Nutrition","offers":[{"title":"Default Title","offer_id":56285516923266,"sku":"4260644048653","price":169.2,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/54744.jpg?v=1769662265"},{"product_id":"kfd-premium-protein-dessert-casein-lody-tradycyjne-kazeina-o-smaku-lodow-geste-bialko","title":"KFD Premium Protein Dessert Casein Traditional Ice Cream -thick protein","description":"\u003cp\u003eKFD Premium Dessert is a high-protein product obtained in the process of ultrafiltration, evaporation and drying of protein, which allows obtaining a product with a low lactose content (only 2.5%), while the evaporation and drying process removes the excessive amount of water.\u003c\/p\u003e\r\n\u003cp\u003eIf the recipe for a protein dessert mentions casein, it cannot be replaced with another protein, e.g. a regular protein supplement in the form of a traditional isolate or milk protein concentrate - casein has natural thickening properties, creates a thick, creamy shake, almost resembling custard or yogurt, only vegan protein supplements show a similar feature, but most often they are not as tasty as dairy supplements. If you like one-portion protein desserts and kitchen fit experiments, casein is an essential ingredient - it is worth using protein with a sweet but neutral taste, such as vanilla or cream, because it is versatile and has many uses, it is easy to change its taste with aromas or additives such as like cocoa or fruit\u003c\/p\u003e\r\n\u003cp\u003eThe KFD dessert protein is pure micellar casein, which is a very good source of amino acids - due to its structure, it causes long-term and gradual release of peptides into the bloodstream (up to 12 hours).\u003c\/p\u003e\r\n\u003cp\u003eCasein protein is characterized by a dense, custard-like consistency and excellent taste, so it can be eaten as a shake, dessert or dish, e.g. dinner (micellar casein is very often used as a meal before bedtime). One serving provides up to 24 grams of wholesome protein in one serving.\u003c\/p\u003e","brand":"KFD","offers":[{"title":"Default Title","offer_id":56285557653890,"sku":"5901947669693","price":79.48,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/55337.jpg?v=1769665391"},{"product_id":"pescience-select-protein-white-chocolate-macadamia-odzywka-bialkowa-23g-bialka-w-120kcal-kazeina-izolat","title":"PEScience Select Protein White Chocolate Macadamia 837g","description":"\u003cp\u003e\u003cstrong\u003ePEScience Select Protein White Chocolate Macadamia\u003c\/strong\u003e is a low-calorie protein supplement with a flavor of white chocolate and exotic macadamia nuts, which provides 23g of protein in only 120kcal, and the proportions of protein contained in it (casein \/ isolate) are aimed at optimizing the building of dry lean muscle tissue.\u003c\/p\u003e\r\n\u003cp\u003eThe exclusive protein supplement PEScience Select Protein White Chocolate Macadamia is a unique flavor paradise for the senses that will take you on a journey through exotic corners of taste. In this unique composition of the senses, macadamia nuts play the role of a mysterious narrative element, conjuring up an exotic aura in the heart of creamy white chocolate. The notes of macadamia nuts, although delicate, exude a natural charm, leaving a note of freshness and luxurious exoticism on the palate. And yet it is the harmonious symphony of creamy white chocolate that dominates, hiding in every drop a warm creamy sweetness\u003c\/p\u003e\r\n\u003cp\u003eIt is a truly unique taste that is unmatched by any other brand of protein supplements. The exclusivity of this taste sensation lies in the perfect balance between the delicacy of macadamia nuts and the creamy intensity of white chocolate. What is happening on the tongue here is a real work of culinary and taste art. Although macadamia nuts evoke exotic travels, it is the combination with white chocolate that makes us able to achieve a great taste discovery.\u003c\/p\u003e\r\n\u003cp\u003eExotic, unique and unprecedented - PEScience Select Protein White Chocolate Macadamia is an invitation to experience the taste that will take you on a journey through unknown taste horizons. It is not only a protein supplement - it is a fascinating experience for your senses and at the same time a mild, universal taste that perfectly combines with others.\u003c\/p\u003e\r\n\u003ch2\u003eStop Drinking in the Past.\u003c\/h2\u003e\r\n\u003cp\u003eEvery day when I'm drinking my \u003cstrong\u003ewhey + casein\u003c\/strong\u003e protein shake I always smile at the irony of my drink...\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eWe are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHave you been drinking your \u003cstrong\u003e100% whey protein\u003c\/strong\u003e shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe truth is you are drinking in the past... sacrificing that time in the gym for \u003cstrong\u003eoutdated science\u003c\/strong\u003e. \u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eI wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. \u003cstrong\u003eIt's time to take the blinders off\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan class=\"black\"\u003eThe supplement industry is based around innovation. \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eWhy are you still drinking in the past?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhen building lean muscle, 100% Whey is INFERIOR\u003c\/h2\u003e\r\n\u003cp\u003eIf you’re a regular 100% whey protein user, read on, because there’s something you \u003cstrong\u003eneed to know.\u003c\/strong\u003e Our investigation into the science should royally piss you off. I sure was…\u003c\/p\u003e\r\n\u003cp\u003eIn our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the \u003cstrong\u003etype of protein too.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eReputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. \u003cstrong\u003eWhey + Casein\u003c\/strong\u003e is the superior choice.\u003c\/p\u003e\r\n\u003cp\u003eThe media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: \u003cstrong\u003estudies compare whey to weak products like soy-based protein, sugary drinks, and even just water.\u003c\/strong\u003e Of course whey is going to come out on top!\u003c\/p\u003e\r\n\u003ch2\u003eNature Had It Right\u003c\/h2\u003e\r\n\u003cp\u003eWhen researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle.\u003c\/p\u003e\r\n\u003cp\u003e100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, \u003cstrong\u003eleaving you where you started.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eEnter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. \u003cstrong\u003eCasein actually results in more retention of ingested protein than whey!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWhey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together.\u003c\/p\u003e\r\n\u003cp\u003eStudies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, \u003cstrong\u003etogether.\u003c\/strong\u003e Nature had it right all along: milk protein is king. Did I mention that \u003cstrong\u003eMilk Protein Isolate is the first ingredient in our SELECT Protein?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhey and Casein UNITED\u003c\/h2\u003e\r\n\u003cp\u003eWe already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together.\u003c\/p\u003e\r\n\u003cp\u003eThis is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass.\u003c\/strong\u003e That's right, even at a whey conference, the researchers found that \u003cstrong\u003e100% whey is not the answer!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eSo if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: \u003cstrong\u003eA whey-casein blend.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eMilk Protein Isolate\u003c\/h2\u003e\r\n\u003cp\u003eMilk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein.\u003c\/p\u003e\r\n\u003cp\u003eWith Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote \"\u003cem\u003eThe Protein Book\u003c\/em\u003e\":\u003c\/p\u003e\r\n\u003cp\u003e\"[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected\"\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56286093607298,"sku":"040232426315","price":176.36,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/56573.jpg?v=1769676871"},{"product_id":"big-micellar-casein-cacaolat-1kg-kazeina-z-zma-smak-mleko-czekoladowe","title":"BIG® Micellar Casein, Cacaolat 1kg","description":"\u003cp style=\"text-align: justify;\"\u003eBIG® Micellar Casein is a low-calorie casein protein supplement that provides 19g of protein in only 112kcal, and the proportions of the protein contained in it (casein \/ concentrate) are aimed at optimizing the building of dry lean muscle tissue, the preparation is recommended as a protein supplement for the night, due to for slow digestion of the proteins it contains.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eBIG® Micellar Casein, Cacaolat® is a real feast for the senses that combines taste and nutritional value in one. It is not just an ordinary protein supplement, it is a real return to the carefree flavors of childhood, when Cacaolat® cocoa was an absolute hit among young and old.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eImagine a velvety, chocolate pleasure that not only tastes delicious, but also contains the beneficial properties of protein. That's exactly what you get with BIG® Micellar Casein, Cacaolat®. This protein powder combines the rich flavor of Cacaolat® cocoa with the nutritional power of micellar casein.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eCacaolat® cocoa, beloved by Spaniards and often compared to Nesquik, is a real trip back to childhood memories for many of us. It was cocoa that took us back to the carefree moments of our youth, filling our mouths with the creamy, chocolatey delight we loved so much. Now imagine having this lovely flavor incorporated into your daily protein supplement!\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eEach sip of BIG® Micellar Casein, Cacaolat® is greeted with the familiar, soothing taste of Cacaolat® cocoa that reminds you of those happy days. But it's not just sentiment. This protein powder is formulated with high-quality micellar casein, providing your body with gradual release protein to support muscle and recovery.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eSo enjoy the rich flavor of Cacaolat® while nourishing your body with essential protein. BIG® Micellar Casein, Cacaolat® - where delicious memories meet nutritional perfection.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eAn additional advantage of BIG® Micellar Casein is the addition of the ZMA 2000E® formula in the form of zinc mono-L-methionine sulfate, zinc L-aspartate, magnesium citrate, magnesium oxide and vitamin B6.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eBIG® Micellar Casein is the highest quality micellar casein produced from Solmiko® Glanbia Nutritionals®. Casein is the most abundant protein in milk, accounting for approximately 80% of the total protein present and containing calcium and phosphorus, as well as other trace elements such as iron, zinc and copper. The casein used to produce BIG® Micellar Casein is obtained without the use of chemicals, through a filtration system.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eBIG® Micellar Casein contains the highest percentage of bioactive peptides (between 85-92% protein) and very low levels of fat and lactose. Protein micelles are slowly digested in the stomach, extending the release of their amino acids to periods longer than 7 hours. This feature gives it the ability to stimulate protein synthesis and fight catabolism after intense training for a long period of time.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe most important information about BIG® Micellar Casein\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eas much as 23g of protein in 110kcal\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003econtains the addition of the ZMA 2000E® formula\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eoptimal combination of casein protein and milk protein isolate for building lean muscle mass\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eexcellent solubility\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eintense but natural flavor, well-balanced sweetness\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003egreat consistency\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003ehighest quality ingredients: based on 80% Solmiko® Glanbia Nutritionals® whey casein and 20% Volactive® milk protein concentrate\u003c\/p\u003e","brand":"MAX Protein®","offers":[{"title":"Default Title","offer_id":56286166614402,"sku":"8425252200992","price":189.95,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/57162.jpg?v=1769679555"},{"product_id":"pescience-select-protein-cake-pop-xxl-1-73kg-odzywka-bialkowa-24g-bialka-w-120kcal-kazeina-izolat-biszkopt-z-lukrem","title":"PEScience Select Protein 1730g Cake Pop","description":"\u003cp\u003eStop Drinking in the Past. Every day when I'm drinking my whey + casein protein shake I always smile at the irony of my drink... We are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW. Have you been drinking your 100% whey protein shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein? The truth is you are drinking in the past... sacrificing that time in the gym for outdated science. I wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. It's time to take the blinders off. The supplement industry is based around innovation. Why are you still drinking in the past? When building lean muscle, 100% Whey is INFERIOR If you’re a regular 100% whey protein user, read on, because there’s something you need to know. Our investigation into the science should royally piss you off. I sure was… In our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the type of protein too. Reputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. Whey + Casein is the superior choice. The media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: studies compare whey to weak products like soy-based protein, sugary drinks, and even just water. Of course whey is going to come out on top! Nature Had It Right When researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle. 100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, leaving you where you started. Enter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. Casein actually results in more retention of ingested protein than whey! Whey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together. Studies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, together. Nature had it right all along: milk protein is king. Did I mention that Milk Protein Isolate is the first ingredient in our SELECT Protein? Whey and Casein UNITED We already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together. This is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best. The 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass. That's right, even at a whey conference, the researchers found that 100% whey is not the answer! So if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: A whey-casein blend. Milk Protein Isolate Milk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein. With Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote \"The Protein Book\": \"[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected\"\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56286186635650,"sku":"040232288982","price":343.16,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/57183.jpg?v=1769680273"},{"product_id":"pescience-select-protein-peanut-butter-cookie-xxl-179kg-odzywka-bialkowa-24g-bialka-w-120kcal","title":"PEScience Select Protein Peanut Butter Cookie 1730g","description":"\u003ch2\u003eStop Drinking in the Past.\u003c\/h2\u003e\r\n\u003cp\u003eEvery day when I'm drinking my \u003cstrong\u003ewhey + casein\u003c\/strong\u003e protein shake I always smile at the irony of my drink...\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eWe are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eHave you been drinking your \u003cstrong\u003e100% whey protein\u003c\/strong\u003e shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eThe truth is you are drinking in the past... sacrificing that time in the gym for \u003cstrong\u003eoutdated science\u003c\/strong\u003e. \u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003eI wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. \u003cstrong\u003eIt's time to take the blinders off\u003c\/strong\u003e.\u003c\/p\u003e\r\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan class=\"black\"\u003eThe supplement industry is based around innovation. \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eWhy are you still drinking in the past?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhen building lean muscle, 100% Whey is INFERIOR\u003c\/h2\u003e\r\n\u003cp\u003eIf you’re a regular 100% whey protein user, read on, because there’s something you \u003cstrong\u003eneed to know.\u003c\/strong\u003e Our investigation into the science should royally piss you off. I sure was…\u003c\/p\u003e\r\n\u003cp\u003eIn our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the \u003cstrong\u003etype of protein too.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eReputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. \u003cstrong\u003eWhey + Casein\u003c\/strong\u003e is the superior choice.\u003c\/p\u003e\r\n\u003cp\u003eThe media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: \u003cstrong\u003estudies compare whey to weak products like soy-based protein, sugary drinks, and even just water.\u003c\/strong\u003e Of course whey is going to come out on top!\u003c\/p\u003e\r\n\u003ch2\u003eNature Had It Right\u003c\/h2\u003e\r\n\u003cp\u003eWhen researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle.\u003c\/p\u003e\r\n\u003cp\u003e100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, \u003cstrong\u003eleaving you where you started.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eEnter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. \u003cstrong\u003eCasein actually results in more retention of ingested protein than whey!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eWhey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together.\u003c\/p\u003e\r\n\u003cp\u003eStudies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, \u003cstrong\u003etogether.\u003c\/strong\u003e Nature had it right all along: milk protein is king. Did I mention that \u003cstrong\u003eMilk Protein Isolate is the first ingredient in our SELECT Protein?\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eWhey and Casein UNITED\u003c\/h2\u003e\r\n\u003cp\u003eWe already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together.\u003c\/p\u003e\r\n\u003cp\u003eThis is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best.\u003c\/p\u003e\r\n\u003cp\u003e\u003cstrong\u003eThe 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass.\u003c\/strong\u003e That's right, even at a whey conference, the researchers found that \u003cstrong\u003e100% whey is not the answer!\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003cp\u003eSo if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: \u003cstrong\u003eA whey-casein blend.\u003c\/strong\u003e\u003c\/p\u003e\r\n\u003ch2\u003eMilk Protein Isolate\u003c\/h2\u003e\r\n\u003cp\u003eMilk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein.\u003c\/p\u003e\r\n\u003cp\u003eWith Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote \"\u003cem\u003eThe Protein Book\u003c\/em\u003e\":\u003c\/p\u003e\r\n\u003cp\u003e\"[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected\"\u003c\/p\u003e\r\n\u003cp\u003e\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56286188306818,"sku":"040232543104","price":300.96,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/57187.jpg?v=1769680306"},{"product_id":"pescience-select-protein-chocolate-mint-cookie-179kg-odzywka-bialkowa-24g-bialka-w-120kcal-kazeina-izolat","title":"PEScience Select Protein Chocolate Mint Cookie","description":"\u003ch2\u003eStop Drinking in the Past.\u003c\/h2\u003e\n\u003cp\u003eEvery day when I'm drinking my \u003cstrong\u003ewhey + casein\u003c\/strong\u003e protein shake I always smile at the irony of my drink...\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eWe are consumers based on innovation and research. We are always digging through the internet on a mission to find the NEW.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eHave you been drinking your \u003cstrong\u003e100% whey protein\u003c\/strong\u003e shake after a brutal workout, thinking you are really ahead of the curve...convinced it's the holy grail of protein?\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eThe truth is you are drinking in the past... sacrificing that time in the gym for \u003cstrong\u003eoutdated science\u003c\/strong\u003e. \u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003eI wish I could sit here and tell you that a whey + casein protein shake is NEW cutting edge science that PEScience discovered. It's not. It was discovered by numerous renowned scientists in over a dozen human trials. \u003cstrong\u003eIt's time to take the blinders off\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: justify;\"\u003e\u003cspan class=\"black\"\u003eThe supplement industry is based around innovation. \u003c\/span\u003e\u003cstrong\u003e\u003cem\u003eWhy are you still drinking in the past?\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhen building lean muscle, 100% Whey is INFERIOR\u003c\/h2\u003e\n\u003cp\u003eIf you’re a regular 100% whey protein user, read on, because there’s something you \u003cstrong\u003eneed to know.\u003c\/strong\u003e Our investigation into the science should royally piss you off. I sure was…\u003c\/p\u003e\n\u003cp\u003eIn our quest to build muscle, protein intake is the single most important factor. When I say intake, I don't just mean amount...I mean the \u003cstrong\u003etype of protein too.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eReputable journals have already tested the effects of different proteins in human subjects, and the data could not be more conclusive. \u003cstrong\u003eWhey + Casein\u003c\/strong\u003e is the superior choice.\u003c\/p\u003e\n\u003cp\u003eThe media tells me that whey builds muscle. And you know what? They're totally right. Studies do show that whey alone builds muscle better than other proteins. But if you look what they compare it to, the issue is clear: \u003cstrong\u003estudies compare whey to weak products like soy-based protein, sugary drinks, and even just water.\u003c\/strong\u003e Of course whey is going to come out on top!\u003c\/p\u003e\n\u003ch2\u003eNature Had It Right\u003c\/h2\u003e\n\u003cp\u003eWhen researchers at a world-renowned clinic tested a combination of whey + casein protein, as found naturally in milk protein, they discovered that the two protein sources work together to build lean muscle.\u003c\/p\u003e\n\u003cp\u003e100% whey protein in isolation only gets you so far... it can spike protein synthesis with an influx of amino acids, but quickly returns to baseline, \u003cstrong\u003eleaving you where you started.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eEnter casein, a slower-digesting protein that's typically consumed for its anti-catabolic properties as it promotes a steady release of amino acids over time. \u003cstrong\u003eCasein actually results in more retention of ingested protein than whey!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhey protein hits the bloodstream at a fast rate, but it is casein protein that has been shown to create the strongest leucine balance. It only makes sense to consume them together.\u003c\/p\u003e\n\u003cp\u003eStudies have repeatedly shown that milk may be the optimal post workout drink due to the unique delivery and interplay of milk protein's components: whey protein and casein protein, \u003cstrong\u003etogether.\u003c\/strong\u003e Nature had it right all along: milk protein is king. Did I mention that \u003cstrong\u003eMilk Protein Isolate is the first ingredient in our SELECT Protein?\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eWhey and Casein UNITED\u003c\/h2\u003e\n\u003cp\u003eWe already know that whey protein spikes muscle protein synthesis while casein protein creates an anti-catabolic trickle of amino acids, a complementary combination that should be taken at the same time. But in addition to this, whey protein and casein protein each have their own unique bioactive subfractions and growth factors which work in concert when they're taken together.\u003c\/p\u003e\n\u003cp\u003eThis is why I was so pissed when I saw the research... we've been shortchanging ourselves for years. I don't just want something better than whey... I want the best.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe 2005 International Whey Conference concluded that a mixture of whey + casein is the optimal form of protein for gaining muscle mass.\u003c\/strong\u003e That's right, even at a whey conference, the researchers found that \u003cstrong\u003e100% whey is not the answer!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSo if a synergistic whey-casein protein blend is the optimal blend for building muscle, what do you think SELECT Protein brings you? That's right: \u003cstrong\u003eA whey-casein blend.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eMilk Protein Isolate\u003c\/h2\u003e\n\u003cp\u003eMilk protein is 80% casein and 20% whey, and is our favorite source of casein and the #1 ingredient of SELECT Protein.\u003c\/p\u003e\n\u003cp\u003eWith Milk Protein Isolate, we've trimmed down the fat and carbohydrate content from milk, leaving you with the 20\/80 whey-casein protein ratio and synergistic growth factors intact. Indeed, MPI may be the single best protein source money can buy. To quote \"\u003cem\u003eThe Protein Book\u003c\/em\u003e\":\u003c\/p\u003e\n\u003cp\u003e\"[R]esearch seems to suggest that consuming slower digesting proteins, or a mixture of fast and slow proteins during the post-training period may provide superior results compared to a fast protein... [M]ilk protein isolate (MPI), which contains 20% whey and 80% casein might turn out to be an ideal post-workout protein[...] By providing a rapidly available source of amino acids (from the whey) with a slower digesting source (from the casein), both protein synthesis and breakdown should be positively affected\"\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e","brand":"SELECT Protein - PEScience","offers":[{"title":"Default Title","offer_id":56286474469762,"sku":"040232289064","price":185.74,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/57879.jpg?v=1769686003"},{"product_id":"esn-flexpresso-protein-coffee-09kg-bezkofeinowa-kawa-proteinowa-22g-bialka","title":"Wolne","description":"\u003cp style='text-align: justify;'\u003eVegan macadamia plant milk without soy, gluten-free, carrageenan-free, GMO-free, based on raw, unroasted nuts, is an excellent source of vitamins D and B12. Macadamia nut plant milk contains 50% more calcium than 2% dairy milk, has a mild flavor and creamy texture and is suitable as an alternative to cow's milk in all recipes.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eMacadamia Nut Farm, Macadamia Turmeric Milk is an extraordinary plant drink that combines the taste and health treasures of various cultures. It is a real feast for the palate and at the same time a source of many health benefits.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eWhen you reach for Macadamia Turmeric Milk, you are transported to exotic corners of the world. This combination of the taste of macadamia nuts, turmeric, cinnamon and pepper is a tribute to the culinary traditions of various cultures. Turmeric, known as the 'gold of life', is often used in Eastern cuisines, especially in India. Its health properties have been appreciated for centuries. Cinnamon and pepper give the drink a distinct and aromatic character. These spices refer to the history of the ancient Near East and medieval Europe, where they were valuable treasures.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eIt's surprising how these different flavors and aromas work so well together. Together they create a unique composition that is both exotic and adapted to the tastes of people in Western countries. The flavor of turmeric is subtle and slightly spicy, while cinnamon adds a note of sweetness. Pepper enriches the flavor of the entire mixture, making it harmonious and balanced.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eMacadamia Turmeric Milk drink is a vegan alternative to cow's milk, which attracts attention with its uniqueness. It is an ideal choice for those who value a healthy lifestyle. It is distinguished by its high content of macadamia nuts, which gives it a unique, creamy taste. It is low in fat and sugar, which is important for people who watch their diet. Additionally, it is free from guar gum, carrageenan and soy, which is appreciated by those who avoid artificial additives.\u003c\/p\u003e\r\n\u003cp style='text-align: justify;'\u003eAt Macadamia Turmeric Milk, the traditions and flavors of different cultures meet, creating something extraordinary. This is a drink that will not only delight your palate, but will also provide you with health benefits. For those who value unique flavors, exotic traditions and a healthy lifestyle, this is a proposition that will surely appeal to you.\u003c\/p\u003e\r\n\u003ch3 style='text-align: justify;'\u003eThe most important information about the vegan macadamia nut milk alternative:\u003c\/h3\u003e\r\n\u003cul style='text-align: justify;'\u003e\r\n\u003cli\u003e100% vegan\u003c\/li\u003e\r\n\u003cli\u003eno milk \u0026amp; lactose\u003c\/li\u003e\r\n\u003cli\u003ewithout sugar\u003c\/li\u003e\r\n\u003cli\u003eno soybeans\u003c\/li\u003e\r\n\u003cli\u003ewithout carrageenan\u003c\/li\u003e\r\n\u003cli\u003eno gluten\u003c\/li\u003e\r\n\u003cli\u003enuts from sustainable European crops (Italy)\u003c\/li\u003e\r\n\u003cli\u003e1: 1 milk substitute in recipes\u003c\/li\u003e\r\n\u003cli\u003eit is made from raw, unroasted nuts\u003c\/li\u003e\r\n\u003cli\u003ean excellent source of vitamins D and B12\u003c\/li\u003e\r\n\u003cli\u003ebetter source of calcium than milk!\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\n\u003cp style='text-align: justify;'\u003eMacadamia nuts owe their popularity to their sweet, buttery taste - a delicious nut is hidden under a very hard, hard to split shell, and its interior hides an amazing wealth of nutrients. Macadamia is one of the most caloric nuts due to its very high fat content. Unlike most nuts, macadamia nut fats, like olive oil, are mainly monounsaturated fats, which contribute to lowering the level of the so-called bad cholesterol and elevated levels of good cholesterol. 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It provides a quick feeling of satiety while providing the body with essential amino acids for a longer period of time, which supports regenerative processes after training. Due to the richness of branched chain amino acids (BCAA) and leucine, whey concentrate stimulates protein synthesis, promoting the growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein isolate is quick absorption: Whey protein isolate is one of the purest sources of protein, characterized by low fat and lactose content. Thanks to its quick absorption, it is perfect for consumption immediately after training, providing essential amino acids for quick regeneration. The amino acid structure of whey isolate contains a complete protein with a complete spectrum of amino acids, which supports the synthesis of muscle proteins.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein concentrate is a source of casein: the unique feature of milk protein concentrate is the presence of casein. 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Discover the unrivaled benefits of these supplements that will not only meet your expectations, but also exceed them in every respect.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about Naughty Boy Whey Advanced Protein:\u003c\/p\u003e\r\n\u003cp\u003eaverage 21g of protein in 110kcal (slight differences between flavors)\u003c\/p\u003e\r\n\u003cp\u003enatural sweetness of milk\u003c\/p\u003e\r\n\u003cp\u003egreat solubility\u003c\/p\u003e\r\n\u003cp\u003ea very thick and filling shake\u003c\/p\u003e\r\n\u003cp\u003eno gluten\u003c\/p\u003e\r\n\u003cp\u003eno added sugar\u003c\/p\u003e\r\n\u003cp\u003enut-free - also applies to nut flavors!\u003c\/p\u003e\r\n\u003cp\u003every simple composition\u003c\/p\u003e\r\n\u003cp\u003eonly natural dyes\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"Default Title","offer_id":56287860326786,"sku":"640516989910","price":269.0,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/60134.jpg?v=1769703285"},{"product_id":"naughty-boy-whey-advanced-protein-vanilla-ice-cream-900g-gesta-odzywka-bialkowa-wpi-wpc-mpc-lody-waniliowe","title":"Naughty Boy Whey Acvanced Protein Vanilla Ice Cream 900g","description":"\u003cp\u003e\u003cstrong\u003eThe Naughty Boy Whey Advanced Protein\u003c\/strong\u003e series of protein supplements is an absolute revelation for every fitness enthusiast who cares about the quality of their training and the effectiveness of regeneration. What makes these supplements stand out from others on the market? The answer lies in perfectly refined flavors, excellent solubility and unrivaled density, which the conditioner contains thanks to the combination of 4 sources of milk proteins in optimal proportions.\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003eA special role in the composition is played by milk protein concentrate, which is a source of casein, a dense, filling protein with natural thickening properties, which is not found in protein supplements based on whey protein.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003eRoles, features and properties of protein fractions:\u003c\/p\u003e\r\n\u003cblockquote\u003e\r\n\u003cp\u003eWhey protein concentrate: satiety and long-lasting release of amino acids: Whey protein concentrate is an excellent source of quickly digestible protein. It provides a quick feeling of satiety while providing the body with essential amino acids for a longer period of time, which supports regenerative processes after training. Due to the richness of branched chain amino acids (BCAA) and leucine, whey concentrate stimulates protein synthesis, promoting the growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein isolate is quick absorption: Whey protein isolate is one of the purest sources of protein, characterized by low fat and lactose content. Thanks to its quick absorption, it is perfect for consumption immediately after training, providing essential amino acids for quick regeneration. The amino acid structure of whey isolate contains a complete protein with a complete spectrum of amino acids, which supports the synthesis of muscle proteins.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein concentrate is a source of casein: the unique feature of milk protein concentrate is the presence of casein. 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Discover the unrivaled benefits of these supplements that will not only meet your expectations, but also exceed them in every respect.\u003c\/p\u003e\r\n\u003c\/blockquote\u003e\r\n\u003cp\u003e\u003c\/p\u003e\r\n\u003cp\u003eThe most important information about Naughty Boy Whey Advanced Protein:\u003c\/p\u003e\r\n\u003cp\u003eaverage 21g of protein in 110kcal (slight differences between flavors)\u003c\/p\u003e\r\n\u003cp\u003enatural sweetness of milk\u003c\/p\u003e\r\n\u003cp\u003egreat solubility\u003c\/p\u003e\r\n\u003cp\u003ea very thick and filling shake\u003c\/p\u003e\r\n\u003cp\u003eno gluten\u003c\/p\u003e\r\n\u003cp\u003eno added sugar\u003c\/p\u003e\r\n\u003cp\u003enut-free - also applies to nut flavors!\u003c\/p\u003e\r\n\u003cp\u003every simple composition\u003c\/p\u003e\r\n\u003cp\u003eonly natural dyes\u003c\/p\u003e","brand":"Naughty Boy","offers":[{"title":"Default Title","offer_id":56288068600194,"sku":"749565074315","price":139.53,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/60564.jpg?v=1769707306"},{"product_id":"naughty-boy-whey-advanced-protein-caramel-biscuit-900g-gesta-odzywka-bialkowa-karmelowa-z-ciastkiem","title":"Naughty Boy Whey Advanced Protein Caramel Biscuit 900g","description":"\u003cp\u003e\u003cstrong\u003eThe Naughty Boy Whey Advanced Protein\u003c\/strong\u003e series of protein supplements is an absolute revelation for every fitness enthusiast who cares about the quality of their training and the effectiveness of regeneration. 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It provides a quick feeling of satiety while providing the body with essential amino acids for a longer period of time, which supports regenerative processes after training. Due to the richness of branched chain amino acids (BCAA) and leucine, whey concentrate stimulates protein synthesis, promoting the growth of muscle mass.\u003c\/p\u003e\r\n\u003cp\u003eWhey protein isolate is quick absorption: Whey protein isolate is one of the purest sources of protein, characterized by low fat and lactose content. Thanks to its quick absorption, it is perfect for consumption immediately after training, providing essential amino acids for quick regeneration. The amino acid structure of whey isolate contains a complete protein with a complete spectrum of amino acids, which supports the synthesis of muscle proteins.\u003c\/p\u003e\r\n\u003cp\u003eMilk protein concentrate is a source of casein: the unique feature of milk protein concentrate is the presence of casein. 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