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Keto Chef

Keto Chef Organic Konjac Penne - bio shirataki noodles 9kcal, unscented formula

Odorless shirataki noodles made of soluble fiber Glucomannan konnyak is a completely natural, gluten-free konjac noodle, it is the lowest-calorie pasta, contains only 9kcal per 100g and thanks to the high fiber content it gives a very great feeling of satiety.

Regular price €1,53 Sale price€1,96
/ 300g; net weight after straining the brine 200g
(100g - €0,51)

Expiration date: 10/09/2027

Keto Chef Organic Konjac - organic, neutral (odorless) shirataki noodles with gluten-free oat fiber, low in calories, completely carbohydrate-free, absorbs flavors and aromas of other ingredients well.

Replacing regular noodles or rice with shirataki noodles in a single dish saves about 300kcal - it's an ideal way to reduce calories, plus the fiber-rich shirataki noodles satisfy the feeling of satiety for a long time - the fiber swells in the stomach and thus curbs appetite. Such calorie savings can translate into a weight loss of about 0.5kg per week (depending on body weight and calorie intake) without making any other dietary changes.

Konjak pasta can be combined with any sauces, and goes well with both hot and cold dishes.

Key information about konjak shirataki noodles:

  • 100% natural, organic product of plant origin
  • Innovative odorless formula - rinse 3 times with cold water and throw in the pan for 3 minutes!
  • gluten-free
  • rich in soluble fiber
  • without sugar, starch, protein, gluten
  • almost zero calories - only 18kcal in the whole package (2 suggested servings)
  • zero carbohydrates - suitable for people on a ketogenic diet
  • odorless, tasteless pasta easily absorbs the flavor and aroma of the dishes to which it is added
  • easy and quick to prepare, requires no heat treatment, only heating
  • suitable for vegans, diabetics, people with food allergies (gluten, soy)

Keto Chef Konjac noodles are a rich source of soluble fiber. Replacing just one meal a day with a meal of shirataki results in a significant increase in daily fiber intake (as much as 8g per 200g serving) and has a huge impact on lowering daily calorie intake - both excellent for weight loss.

The pasta comes in a package filled with a translucent liquid that is a solution of calcium hydroxide - this is not a preservative, but a stabilizer, thanks to which the pasta retains its shape. After opening the package you can smell the characteristic starchy odor, this smell disappears completely after pouring the pasta with running water before preparation.

How to use shirataki noodles:

  • drain the konjak noodles
  • pour cold water over the noodles, pour cold water over the noodles
  • add to a sauce, meat or other dish (use wherever you usually use 'normal' noodles) at the very end of cooking, so that the noodles have the temperature you want - no need to boil them, wtsraczy heat them in the microwave or fry them

Ingredients: Ingredients: purified water, organic konjac flour, organic gluten-free oat fiber Gluten-free product.

Nutritional values: Nutritional values ​​per 100g after draining the marinade: energy value 9.0kcal/37.7kJ, fat 0.0g (including saturated fat 0.0g), carbohydrates 0.0g (including sugars 0.0g), fiber 4.0g, protein 0.2g, salt 0.0g

Allergens: gluten-free oats.

Additional information: Keto Chef Organic Konjac - shirataki noodles made from konjac root from certified organic farming

Manufacturer: Made in China for Calorie Watchers Ltd. UK

Storage: After opening, keep refrigerated in the brine, tightly closed, and consume within 7 days.

Portion: 200g

Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt

Vegan and organic products: Suitable for vegans, Suitable for vegetarians

Exclude allergens: Milk, Soy, Gluten, Nuts, Eggs

Net weight: 300g; net weight after straining the brine 200g

Nutritional values ​​in: 200g 100g Energy value 9.00 4.50 kJ 37.66 18.83 Fats, including 0.00 0.00 saturated fatty acids 0.00 0.00 Carbohydrates, including 0.00 0.00 sugars 0.00 0.00 Fiber 4.00 2.00 Protein, including 0.20 0.10 Salt 0.00 0.00