Sukrin Pancake Mix - gluten-free protein pancake mix without sugar, 1g carbohydrates
Protein pancakes with a very high protein content (9g of protein per finished waffle or pancake), low calories, and negligible carbohydrate and fat content. They offer an excellent macronutrient profile for those on a high-protein, low-carb diet. A complete mix for making protein pancakes without sugar or gluten—just add eggs, butter, and water or milk.
Expiration date: 31/05/2027
Protein pancakes made with Sukrin Pancake Mix have a delicate, slightly vanilla flavor with a hint of cardamom, which gives them a pleasant aroma and a subtly exotic character. Their texture is light and fluffy, even though they are rich in vegetable protein from peas and fiber from flaxseed flour and oats, making them filling yet easily digestible.
Pancakes prepared with Sukrin Pancake Mix delight with their subtle aromatic fragrance, which is enriched by a delicate note of cardamom. This oriental spice accent adds warmth and depth to the pancakes, enveloping the kitchen with a pleasant fragrance that draws you to the table. Each bite is the perfect combination of fluffy texture and light sweetness coming from erythrol, which does not leave an artificial aftertaste like other sweeteners.
By using ingredients with a low glycemic index, these pancakes are not only healthy, but also filling, leaving you feeling light. The fluffy texture of the pancakes makes them go well with a variety of toppings - fruit, yogurt or nuts - making them an ideal choice for diet-conscious people who want to enjoy full flavor and aroma at the same time.
The advantages of the composition are primarily gluten-free, sugar-free and low glycemic index, making these pancakes an ideal choice for those who care about their diet, struggle with insulin resistance or appreciate a healthy low GI diet. Thanks to their high fiber content, they support digestion, and the addition of pea protein makes them perfect for physically active people looking for a source of valuable protein.
Here are the nutritional and dietary benefits of the individual ingredients in Sukrin Pancake Mix:
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Gluten-free oat flour - is rich in fiber, which supports digestion, regulates blood sugar levels and gives you a feeling of satiety for longer. It is also a good source of carbohydrates with a low glycemic index, which helps keep energy levels stable.
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Erythrol (sweetener) - a natural, calorie-free sweetener that does not affect blood sugar levels, making it ideal for people with insulin resistance or diabetes. It does not cause tooth decay and is well tolerated by the digestive system.
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Pea protein - is a high-quality source of plant protein, providing all the essential amino acids. It supports muscle regeneration, which is especially beneficial for physically active people and those on a plant-based diet.
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Defatted flaxseed flour - rich in fiber, healthy omega-3fatty acids and lignans, which have anti-inflammatory effects and can support heart health. In addition, flax flour aids digestion.
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Oat fiber (gluten-free) - provides a slow release of energy and helps control blood cholesterol levels. Increases the feeling of satiety, which can be beneficial in a weight loss diet.
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Cardamom - is a spice with anti-inflammatory and antibacterial properties. It can aid digestion and adds a delicate, aromatic flavor to pancakes.
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Steviol glycosides (sweetener) - derived fromstevia leaves, is a natural sweetener with no calories and does not affect blood glucose levels, making it ideal for people with diabetes or on a low-GI diet.
Each of these ingredients supports a healthy diet, offering an alternative to traditional pancakes full of sugar and gluten, while providing valuable nutrients.
Highlights of Sukrin Protein Pancake Mix:
- easy to prepare - no mixer required
- gluten-free & wheat protein-free
- no sugar
- no soy
- low-carbohydrate & suitable for people on a ketogenic diet
- up to 11% protein in finished pancakes
- filling
Ingredients: gluten-free oat flour, erythritol sweetener, pea protein, defatted linseed flour, gluten-free oat fiber, raising agents (diphosphates, sodium bicarbonate), vanilla flavor, cardamom, salt, steviol glycoside sweetener 2 eggs, 20g olive oil/oil/soft butter/150ml water/milk/plant-based drink*
Nutritional values: Nutritional values in 100g of ready-made pancakes (prepared according to the proportions on the packaging with eggs and water): energy value 167.0kcal / 698.7kJ, fats 10.0g (including saturated fats 1.6g), carbohydrates 14.0g (including sugars 0.0g, erythritol 8.0g), fiber 4.2g, protein 11.0g, salt 0.8g
Additional information: Sukrin Pancake Mix - a mixture for preparing pancakes without sugar and gluten, contains a sweetener You can replace half of the milk with yogurt, kefir or buttermilk.
Manufacturer: Made in the EU for Funcionel Mat, Storgata 10, N-2000 Lillestrom Norway
Instructions: Use: Mix the ingredients and fry in batches in a lightly greased, well-heated pan.
Storage: Store in a dry and cool place in a tightly closed container, out of the reach of small children.
Portion: 50g
Sweeteners used: Erythritol, Stevia
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegetarians
Exclude allergens: Milk, Soy, Gluten, Nuts
Net weight: 100g