Gancedo Frutos Secos Spanish Pork Scratchings
Gancedo Frutos Secos Spanish Pork Scratchings
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Aperitivos Flaper

Gancedo Frutos Secos Spanish Pork Scratchings

The perfect keto snack is the traditional Spanish Gancedo Frutos Secos also known as Chicharrones, a Spanish snack made of pork skin cut into pieces and fried in its own fat - mega crispy Spanish pork crisps havezero carbohydrates and an almost perfect 1:1 protein to fat ratio.

€2,13 €2,32
/ 90g
(100g - €2,37)

Expiration date: 24/02/2025

Torreznos, also called Gancedo Frutos Secos, i.e. Spanish roasted pork greens with Iberian spices, is an almost unknown Polish delicacy popular in many countries, known in the Anglo-Saxon countries as pork scratchings.

Fat pork fry in its own fat is an interesting alternative for crisps for people on low carb or high fat and protein-fat diets (such as keto diet) - pork skin contains extremely low carbohydrates, specifically zero carbohydrates, but half of their nutritional value it's protein and the other half is fat. They taste like well-seasoned bacon pancakes.

It's a delicious, self-contained snack, can be used as an addition to a salad, and after grinding it can be used as a meat coating, combining with herbs or parmesan

The most important information about Gancedo Frutos Secos

  • fat: protein ratio 1: 1
  • zero carbohydrates,
  • almost 50% of protein
  • original Spanish snack

Ingredients: pork cracklings fried in their own fat, flavouring (salt, lactose, flavour enhancer E621, smoke flavouring, soy derivatives), salt, natural plant extracts.

Nutritional values: Nutritional values ​​per 100g: energy value 652kcal / 2706kJ, fats 51.8g (including saturated fatty acids 17.7g), carbohydrates 0.1g (including sugars 0.1g), protein 45.8g, salt 3.5g

Allergens: soy; may contain nuts, including peanuts, wheat, rye, sesame, soy and milk and its derivatives

Additional information: Gancedo Frutos Secos - Crisps made from fried pork cracklings in an original spice mixture

Manufacturer: Made in Spain by Aperitivos Flaper, SA, C/ Acero 8 - Pol. Ind. Miralcampo, Azuqueca De Henares, 19200 Guadalajara, Castilla-La Mancha, Spain

Storage: store in a dry place, in a tightly closed container, after opening consume within 1 day.

Portion: 30g

Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin

Exclude allergens: Milk, Gluten, Nuts, Eggs

Net weight: 90g

Nutritional values ​​in: 30g 100g Energy value 652.00 2173.33 kJ 2727.97 9093.23 Fats, including 51.80 172.67 saturated fatty acids 17.70 59.00 Carbohydrates, including 0.10 0.33 sugars 0.10 0.33 Protein, including 45.80 152.67 Salt 3.50 11.67
Flavors
  • bacon bacon
  • bbq bbq