Cortezos Barbacoa Spanish Pork Rinds
The perfect keto snack, traditional Spanish cortezas de cerdo, is pork skin cut into pieces and fried in its own fat - mega-crispy Spanish pork puffs have 66% protein and 25% fatand zero carbohydrates. Delicious, crunchy crisps keep you full for a long time and are a great alternative to classic chips.
Expiration date: 25/05/2025
Cortezas de cerdo or Spanish roasted pork skins with barbecue spices is an almost unknown Polish delicacy popular in many countries, in Anglo-Saxon countries known as pork rinds and in the countries of South and Central America it is chicharrón.
Fried pork skins are an interesting alternative for crisps for people on low carb or high fat and protein-fat diets (such as keto diet) - pork skin contains extremely low carbohydrates, these specifically round zero carbohydrates, but in two thirds they consist of protein. They taste like well-seasoned bacon pancakes.
It's a delicious, self-contained snack, can be used as an addition to a salad, and after grinding it can be used as a meat coating, combining with herbs or parmesan
The most important information about Cortezos Barbacoa
- proportion fat: protein 1: 2.7
- zero carbohydrates,
- over 66% of protein
Ingredients: Pork rinds fried in their own fat, flavoring (salt, lactose, flavor enhancer E621, E631, E627), preservative E262ii, sweeteners E950 and E951, natural plant extracts. Contains a source of phenylalanine.
Nutritional values: Nutritional values per 100g: energy value 546kcal / 2288kJ, fat 24g (including saturated fatty acids 9g), carbohydrates 0.5g (including sugars 0.3g), protein 66.5g, salt 3.8g
Allergens: possible presence of nuts, including peanuts, wheat, rye, sesame, soy and milk and its derivatives
Additional information: Aperitivos Flaper Cortezas Barbacoa - Crisps made of fried pork rinds in an original spice mixture
Manufacturer: Made in Spain by Aperitivos Flaper, SA, C/ Acero 8 - Pol. Ind. Miralcampo, Azuqueca De Henares, 19200 Guadalajara, Castilla-La Mancha, Spain
Storage: store in a dry place, in a tightly closed container, after opening consume within 1 day.
Portion: 40g
Sweeteners used: Acesulfame potassium, Aspartam
Sweeteners to avoid: Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Exclude allergens: Milk, Gluten, Nuts, Eggs
Net weight: 40g
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bacon
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bbq