Adam's Wraps - low-carbohydrate hi protein wraps, baking mix
A complete (just add water) soy-free, egg-free mix for making low-carb, high-protein, keto-friendly wraps.
One 25cm-30cm diameter wrap provides 33g of protein and only 2g of carbohydrates. The mixture is enough to make 6 wraps, and there's no need to use an oven or mixer, and the cake doesn't need to rise.
Expiration date: 25/07/2025
Description
Vital wheat protein paired with milk protein and gold flaxseed flour result in a good amino acid profile.
The bamboo fibers it contains promote digestion.
A delicious wrap can be made very easily and quickly. Simply spread some bamboo fiber on the work surface, mix Adams Wrap dough according to the instructions, knead briefly and roll out with a rolling pin to a pan size of approx. 25-30 cm. In between rub a little bamboo fiber onto the dough so that the dough does not stick to the work surface or the rolling pin. Excess bamboo fiber can simply be wiped off the dough by hand. Warm a pan over medium heat and bake the rolled out wrap on both sides until golden.
Then top it up as desired and enjoy.
Since the bamboo fiber consists of 98% dietary fiber and hardly contains any protein, the fibers that stick do not turn brown during baking and remain tasteless.
Adam's Wraps key featrures
- very filling
- soy-free
- vegetarian
- high in fiber
- very few carbohydrates
- a lot of protein
- very good amino acid profile -
- natural vitamin and mineral content
- very easy to prepare
- reduced carbohydrates compared to conventional, comparable wraps which contain an average of 52 g of carbohydrates per 100 g.
Composition and nutritional values
Ingredients: vital wheat protein, milk proteins, partially defatted golden flax flour, bamboo fiber, crystalline salt, antioxidant vitamin C (ascorbic acid).
Nutritional values: Nutritional values per 100g of ready wrap: energy value 211.0kcal/884.0kJ, fat 0.8g (including saturated fat 0.0g), carbohydrates 2.3g (including sugars 0.5g), fiber 8.5g, protein 37.0g, salt 0.6g Nutritional values per 90g (approximate weight of 1 finished wrap, the exact weight depends on the degree of frying): energy value 189.9kcal/795.6kJ, fat 0.7g (including saturated fat 0.0g), carbohydrates 2.0g (including sugars 0.4g), fiber 7.6g, protein 33.3g, salt 0.5g
Allergens: milk, gluten; may contain peanuts and other nut shell fragments
Additional information: Adam's Protein Wraps, low carb baking mix - a mixture for preparing low-carb* protein wraps * Wraps prepared on the basis of the product according to the recipe on the packaging contain 2.4g of carbohydrates per 100g, while a comparable finished product contains on average 52g of carbohydrates per 100g.
Safety and use
Manufacturer: made in Germany by Lapiniak GmbH
Instructions: To prepare 1 wrap, mix 50g of the mixture with 60ml of water (you can add 1 teaspoon of oil), and knead the dough by hand. Sprinkle the countertop or pastry board with flour, almond flour, or bamboo or potato fiber to prevent the dough from sticking. Roll out the mixture into a flat cake approximately 25cm in diameter. Shake off any excess powder and fry in a dry pan over medium heat until golden brown.
Storage: Store the mixture in a dry place, protected from light. It's best to consume the finished wrap immediately after preparation, as it retains its elasticity.
Product Information
Portion: 90g
Sweeteners to avoid: Acesulfame potassium, Aspartam, Sugar, Sodium cyclamate, Erythritol, Fructose, Glucose, Xylitol, Lactitol, Maltitol, Sorbitol, Stevia, Sucralose, Glucose-fructose syrup, Tagatose, Honey, Isomalt, Sodium saccharin
Vegan and organic products: Suitable for vegetarians
Exclude allergens: Soy, Nuts, Eggs
Net weight: 300g (the contents of the package are enough to bake 6 wraps with a diameter of 25cm according to the recipe given on the label)
Nutrition facts label
