{"title":"RUF","description":null,"products":[{"product_id":"ruf-bourbon-vanille-budyn-bez-cukru-z-wanilia-burbonska","title":"RUF Bourbon Vanille sugar free Vanilla pudding","description":"\u003cp\u003ePudding without sugar and without sweeteners, vanilla flavor, with natural extract of real Bourbon vanilla.\u003c\/p\u003e\n\u003cp\u003eYou want to make pudding without sugar, but you do not want artificial sweeteners in it? The German brand RUF meets the people who pay attention to the type of sweetener - by choosing RUF pudding, you can enjoy a light vanilla dessert without sugar and sweeten it with the sweetener you most trust - eg erytrol, xylitol or stevia.\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56268763890050,"sku":"40352145","price":4.7,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/21368.jpg?v=1769319884"},{"product_id":"ruf-galaretka-cytrynowa-bez-cukru-podwojne-opakowanie","title":"Dr. Oetker sugar-free, lemon-flavored jelly","description":"\u003cp\u003e\u003cstrong\u003eRUF sugar-free jelly\u003c\/strong\u003e is an easy and quick dessert - you can combine it with ice cream, fresh fruit, and syrup. Ready jelly can be added as a supplement to a light sponge cake. One of the easy-to-prepare pastries is a cold cheesecake made with cottage cheese and jelly - if you use RUF non-sugar jelly, the dough will be rich in protein, low calorie and low carbohydrate.\u003cbr \/\u003e\u003cbr \/\u003eOne serving of jelly has only 8kcal and 0g of carbohydrates - 10 times less calories and more than 30 times less carbohydrates than traditional sweetened sugar jelly. If you like sweet desserts or want to give jelly without additives as a stand-alone dessert, add to your favorite sweetener - preferably stevia or sucralose.\u003c\/p\u003e\n\u003ch3\u003eJelly without sugar RUF:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e     low in calories\u003c\/li\u003e\n\u003cli\u003e     Low glycemic index\u003c\/li\u003e\n\u003cli\u003e     Suitable for diabetics\u003c\/li\u003e\n\u003cli\u003e     without sugar\u003c\/li\u003e\n\u003cli\u003e     without fat\u003c\/li\u003e\n\u003cli\u003e     no artificial colors\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56269877477762,"sku":"a240352329","price":8.41,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/26108.jpg?v=1769364716"},{"product_id":"ruf-galaretka-marzanka-bez-cukru-podwojne-opakowanie","title":"Dr. Oetker sugar-free, lemon-flavored jelly","description":"\u003cp\u003e\u003cstrong\u003eRUF sugar-free jelly\u003c\/strong\u003e is an easy and quick dessert - you can combine it with ice cream, fresh fruit, and syrup. Ready jelly can be added as a supplement to a light sponge cake. One of the easy-to-prepare pastries is a cold cheesecake made with cottage cheese and jelly - if you use RUF non-sugar jelly, the dough will be rich in protein, low calorie and low carbohydrate.\u003cbr \/\u003e\u003cbr \/\u003eOne serving of jelly has only 8kcal and 0g of carbohydrates - 10 times less calories and more than 30 times less carbohydrates than traditional sweetened sugar jelly. If you like sweet desserts or want to give jelly without additives as a stand-alone dessert, add to your favorite sweetener - preferably stevia or sucralose.\u003c\/p\u003e\n\u003ch3\u003eJelly without sugar RUF:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e     low in calories\u003c\/li\u003e\n\u003cli\u003e     Low glycemic index\u003c\/li\u003e\n\u003cli\u003e     Suitable for diabetics\u003c\/li\u003e\n\u003cli\u003e     without sugar\u003c\/li\u003e\n\u003cli\u003e     without fat\u003c\/li\u003e\n\u003cli\u003e     no artificial colors\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56269881901442,"sku":"a240352336","price":8.41,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/26107.jpg?v=1769364781"},{"product_id":"ruf-schokolade-gold-extra-budyn-bez-cukru-i-slodzikow-mocno-czekoladowy","title":"RUF Schokolade Gold Extra, sugar free chocolate pudding","description":"\u003cp\u003ePudding without sugar and sweeteners, strong chocolate flavor, with a lot of low-fat cocoa.\u003c\/p\u003e\n\u003cp\u003eYou want to make pudding without sugar, but you do not want artificial sweeteners in it? The German brand RUF meets the people who pay attention to the type of sweetener - by choosing RUF pudding, you can enjoy a light vanilla dessert without sugar and sweeten it with the sweetener you most trust - eg erytrol, xylitol or stevia.\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56275054231938,"sku":"40352169","price":4.57,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38653.jpg?v=1769492826"},{"product_id":"ruf-echt-karamel-budyn-bez-cukru-i-slodzikow-z-prawdziwym-karmelem","title":"RUF Echt Karamel, sugar free caramel pudding","description":"\u003cp\u003ePerfect sugar free, low calorie  pudding without any sweeteners, with natural caramel flavor and real caramel powder.\u003c\/p\u003e\n\u003cp\u003eYou want to make pudding without sugar, but you do not want artificial sweeteners in it? The German brand RUF meets the people who pay attention to the type of sweetener - by choosing RUF pudding, you can enjoy a light vanilla dessert without sugar and sweeten it with the sweetener you most trust - eg erytrol, xylitol or stevia.\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56275054461314,"sku":"40352152","price":4.82,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38655.jpg?v=1769492859"},{"product_id":"ruf-schokolade-mandel-budyn-bez-cukru-i-slodzikow-czekoladowy-z-migdalami","title":"RUF Schokolade Mandel, sugar free Chocolate Almond pudding","description":"\u003cp\u003ePudding without sugar and sweeteners, chocolate-almond flavor, with a lot of skim cocoa and the addition of ground almonds.\u003c\/p\u003e\n\u003cp\u003eYou want to make pudding without sugar, but you do not want artificial sweeteners in it? The German brand RUF meets the people who pay attention to the type of sweetener - by choosing RUF pudding, you can enjoy a light vanilla dessert without sugar and sweeten it with the sweetener you most trust - eg erytrol, xylitol or stevia.\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56275054985602,"sku":"40352190","price":4.06,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/38691.jpg?v=1769492892"},{"product_id":"ruf-high-protein-cremepudding-schoko-proteinowy-budyn-czekoladowy-w-proszku-13g-bialka","title":"Ruf High Protein Cremepudding Schoko","description":"\u003cp\u003eRUF protein pudding powder is a perfect product for fans of pudding creams in the FIT version and an ideal protein dessert - the packaging is enough to prepare a large cup of pudding, which provides 13g of protein, and thanks to its thick consistency, it ensures a feeling of satiety and practically completely satisfies the desire for sweets! If you feel like a more fancy version, prepare a pudding with the addition of fruit, nuts, peanut butter or sprinkle with crunchy granola.\u003c\/p\u003e\n\u003cp\u003eRUF protein pudding does not require cooking or adding milk - you prepare it like a 'hot mug', pour the contents into the mug, pour boiling water and it's ready!\u003c\/p\u003e\n\u003cp\u003ePudding is a word derived from the French 'boudin', which means ... black pudding. Because the ways of various dishes and dishes are unexplored, currently pudding is a dessert whose basic ingredients are starch and milk. It is usually made sweet, with the addition of cocoa or your favorite fruit. Ruf, a German company that has been around for over 100 years, has created your favorite high-protein dessert just for you. It's time for you to meet High Protein Cremepudding Schoko, a high-protein chocolate pudding!\u003c\/p\u003e\n\u003cp\u003ePudding from Ruf is a chocolate moment of pleasure that is impossible to resist. All you have to do is mix the product from the German brand with hot water and it's ready. A dessert with a creamy, velvety texture is just waiting for you to try it. And when you dip a teaspoon into the thick mass, you will feel the delicate smell of sweet chocolate. When you put it in your mouth, you will be able to enjoy the best dessert that melts in your mouth. You will inadvertently close your eyes and lose yourself in chocolate sweetness.\u003c\/p\u003e\n\u003cp\u003eRUF High Protein Cremepudding Schoko is, as the name suggests, a high protein snack. One serving of the product provides your body with as much as 13 g of protein. Thus, the dessert will give you a feeling of satiety, satisfy your appetite for a sweet snack and provide you with a dose of energy necessary to carry out all your plans! The richness of proteins also promotes the development of muscle mass. High Protein Cremepudding Schoko is an excellent choice for all lovers of an active lifestyle, as well as for fans of exercising at the gym!\u003c\/p\u003e\n\u003cp\u003eAs if that wasn't enough, the product from the German company is distinguished by its low fat content. Thus, it will be perfect as a snack among people on a reduction diet. High protein Cremepudding Schoko also does not contain gluten, so it will also satisfy the taste buds of people suffering from intolerance to this ingredient. Chocolate pudding from Ruf will not disappoint vegetarians either.\u003c\/p\u003e\n\u003cp\u003eHigh Protein Cremepudding Schoko is a snack that you can always take with you and prepare when you get hungry. All you need is hot water and a pack of Ruf product! That's all it takes to enjoy a moment of chocolate, high-protein delight!\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56283172438402,"sku":"4002809018695","price":5.44,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/50798.jpg?v=1769617749"},{"product_id":"ruf-high-protein-cremepudding-vanille-proteinowy-budyn-waniliowy-w-proszku-13g-bialka","title":"Ruf High Protein Cremepudding Vanille","description":"\u003cp\u003eRUF protein pudding powder is a perfect product for fans of pudding creams in the FIT version and an ideal protein dessert - the packaging is enough to prepare a large cup of pudding, which provides 13g of protein, and thanks to its thick consistency, it ensures a feeling of satiety and practically completely satisfies the desire for sweets! If you feel like a more fancy version, prepare a pudding with the addition of fruit, nuts, peanut butter or sprinkle with crunchy granola.\u003c\/p\u003e\n\u003cp\u003eRUF protein pudding does not require cooking or adding milk - you prepare it like a 'hot mug', pour the contents into the mug, pour boiling water and it's ready!\u003c\/p\u003e\n\u003cp\u003eRuf, a German company that has been around for over 100 years, has created your favorite high-protein dessert just for you. It's time for you to meet High Protein Cremepudding Vanille, i.e. protein vanilla pudding!\u003c\/p\u003e\n\u003cp\u003ePudding from Ruf is a vanilla moment of pleasure that is impossible to resist - just mix the powder with hot water in a cup and it's ready! A dessert with a creamy, velvety texture is just waiting for you to try it. And when you dip a spoon in a thick mass, you will feel the delicate scent of sweet vanilla, which provides your body with as much as 13g of protein.\u003c\/p\u003e\n\u003cp\u003eDo you know what happens to socks that go to the laundry basket in pairs, and after washing one of the pairs disappears? Are they sucked in by the ominous mechanism of the washing machine, chopped mercilessly and spit out with dirty water straight into the sewer? Or maybe they fall somewhere behind the cabinet when completing? Or the dog grabs them and hides them in his bed to have something smelling of the guardian when he goes to work?\u003c\/p\u003e\n\u003cp\u003eWell, no, no and no! Socks disappear into the hole under the washing machine. Do not question it, because there is a hole under every washing machine, even if it is not visible at first glance. And the skits, who are bored with their sock life, go on a journey to change their fate. They enter a dark tunnel, follow until they find a door. And behind the door, a bright new future awaits them. How do we know that? From a widely available five-volume story by Justyna Bednarek.\u003c\/p\u003e\n\u003cp\u003eAmong the numerous stories, there is one that describes the adventures of a white sock with red dots, which had a picturesque smile made of blackcurrant juice on its \"muzzle\". The sock was taken to the hospital where the sick boy was. The young man was not recovering and was apathetic. It turned out that the lack of improvement in his condition was caused by enormous boredom and jelly with apple, so the sock took matters into its own hands! The effect of her actions was that she became doctor Skarpeta, entertaining children in the hospital, and that the hospital began to serve a dessert loved by the youngest - vanilla pudding! And the boy quickly recovered when he had entertainment and a tasty dish on the menu. :)\u003c\/p\u003e\n\u003cp\u003eIf you want to check for yourself how pudding can improve your mood, we recommend Ruf High Protein Cremepudding Vanille. It's a tasty milk protein dessert with a vanilla flavor that will bring a smile to the face of anyone who tries it. Not only does it have a great taste and velvety texture, it's also packed with protein! It is a truly nutritious breakfast, a tasty snack during the day and a wholesome dinner. Eat whenever you want and enjoy like a child! :)\u003c\/p\u003e","brand":"RUF","offers":[{"title":"Default Title","offer_id":56283184300418,"sku":"4002809018688","price":5.68,"currency_code":"PLN","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0615\/5394\/files\/50802.jpg?v=1769617828"}],"url":"https:\/\/guiltfree-pl.myshopify.com\/en\/collections\/brand-ruf.oembed","provider":"Guiltfree","version":"1.0","type":"link"}